Рецепт Meatball Subs
Ингредиенты
- ¼ Piece (200 g) Crustless Country Bread, torn into chunks
- â¨1 Cup Water â¨
- 1 Kg Ground (Minced) Beef
- 3 Cloves Garlic, peeled and mincedâ¨
- 2 Tbsp Chopped Parsley
- ½ tsp Ground Cumin
- â¨1 ½ tsp Ground Paprika
- ¾ tsp Sea Saltâ¨
- About 4 Tbsp Olive Oil, for fryingâ¨â¨
- Sauce:â¨
- 4-5 Cloves Garlic, peeled and chopped
- 1 Large Red Onion, peeled and diced
- 2 tsp Sugar
- â¨1 ½ Kg (about 12) Roma Tomatoes, peeled, seeded, and diced (You may opt for tin tomatoes)
- ½ tsp Paprika
- 1 tsp Chili Flakes
- 4 Tbsp Tomato Paste
- 1 ¼ Cups Beef Broth
- A Bunch of Fresh Basil Leaves, torn
- ¼ Cup Red Wine
- Sea Salt to taste
- Freshly Ground Black Pepper
- 2 Tbsp Grated Parmigiano-Reggianoâ¨â¨
- Meatball Subs
- 6 (6 to 8 inches size) Baguette
- Garlic Butter
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 10 servings | |
Calories 311 | |
Calories from Fat 209 | 67% |
Total Fat 23.33g | 29% |
Saturated Fat 8.04g | 32% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 405mg | 17% |
Potassium 373mg | 11% |
Total Carbs 4.88g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 3.11g | 2% |
Protein 18.68g | 30% |