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Рецепт Meat Sausage Turkey Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. minced meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
11.25g 		celery
5.93g 		parsley
0.08g 		eggs
8.21g 		sausage
37.8g 		parmesan cheese
18.9g 		bread crumbs
28.35g 		giblets
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.04 0.0 1.03 5.7 7.27 3.78 1.12 19.08 228.96
Total Fat (g) 0.01 0.01 0.0 0.82 10.03 5.41 1.5 0.28 18.06 216.72
Carbohydrates (g) 1.05 0.18 0.01 0.06 0.0 0.77 20.41 0.11 22.58 270.96
Ash (g) 0.04 0.04 0.0 0.07 0.85 1.52 0.81 0.06 3.4 40.8
Calories (kcal) 4.5 0.949 0.029 11.745 114.909 81.459 111.983 7.75 333.324 3999.888
Starch (g) 0.0 0.0 н/д н/д н/д н/д 16.91 н/д 16.91 202.92
Sucrose (g) 0.11 0.01 н/д 0.01 н/д 0.03 0.0 н/д 0.16 1.92
Glucose (dextrose) (g) 0.22 0.03 н/д 0.02 н/д 0.03 0.52 н/д 0.82 9.84
Fructose (g) 0.15 0.03 н/д 0.01 н/д 0.03 0.7 н/д 0.91 10.92
Lactose (g) 0.0 0.0 н/д 0.01 н/д 0.03 0.0 н/д 0.04 0.48
Maltose (g) 0.0 0.0 н/д 0.01 н/д 0.03 0.54 н/д 0.58 6.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 5.66 0.07 6.23 21.25 3.94 1.85 4.68 53.7 644.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.48 0.11 0.0 0.06 0.0 0.17 1.76 н/д 2.58 30.96
Galactose (g) 0.0 0.04 н/д 0.01 н/д 0.03 0.0 н/д 0.08 0.96
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 1.3 0.0 1.6 19.2
Calcium (mg) 2.588 2.373 0.109 4.353 3.402 209.601 51.881 0.625 274.932 3299.184
Iron (mg) 0.02 0.01 0.0 0.15 0.42 0.17 1.37 0.37 2.52 30.24
Magnesium (mg) 1.125 0.653 0.04 0.986 5.292 7.182 12.191 1.125 28.592 343.104
Phosphorus (mg) 3.263 1.424 0.046 15.687 51.029 137.781 46.778 12.313 268.32 3219.84
Potassium (mg) 16.425 15.427 0.439 11.006 93.742 23.625 55.566 14.25 230.479 2765.748
Sodium (mg) 0.45 4.747 0.044 11.499 240.403 288.981 207.522 4.813 758.458 9101.496
Zinc (mg) 0.02 0.01 0.0 0.09 0.82 0.73 0.41 0.21 2.29 27.48
Copper (mg) 0.005 0.002 0.0 0.008 0.026 0.045 0.074 0.015 0.176 2.112
Manganese (mg) 0.015 0.006 0.0 0.003 0.004 0.017 0.261 0.009 0.315 3.78
Selenium (mcg) 0.1 0.0 0.0 2.6 0.0 3.3 7.1 3.5 16.6 199.2
Vitamin A, IU (IU) 0.225 26.641 6.669 39.999 28.349 83.538 0.0 552.938 738.358 8860.296
Retinol (mcg) 0.0 0.0 0.0 11.417 4.158 22.113 0.0 166.063 203.75 2445.0
Vitamin A, RAE (mcg_RAE) 0.0 1.305 0.333 11.499 4.914 22.68 0.0 166.063 206.794 2481.528
Beta Carotene (mcg) 0.113 16.02 4.001 0.821 4.158 5.859 0.0 н/д 30.972 371.664
Vitamin E (mg) 0.0 0.02 0.0 0.08 0.07 0.05 0.02 н/д 0.24 2.88
Vitamin D (IU) н/д н/д н/д 2.875 19.656 н/д н/д н/д 22.53 270.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 4.158 0.0 0.0 н/д 4.158 49.896
Lutein + zeaxanthin (mcg) 0.45 16.791 4.402 27.186 0.0 0.0 0.0 н/д 48.83 585.96
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.04 0.02 н/д 0.22 н/д 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.05 н/д 0.05 0.6
Vitamin C (mg) 0.8 0.2 0.1 0.0 0.3 0.0 0.0 1.0 2.4 28.8
Thiamin (mg) 0.006 0.001 0.0 0.006 0.106 0.006 0.275 0.006 0.405 4.86
Riboflavin (mg) 0.003 0.004 0.0 0.039 0.045 0.093 0.113 0.062 0.36 4.32
Niacin (mg) 0.014 0.019 0.001 0.006 1.777 0.021 1.88 0.416 4.132 49.584
Pantothenic acid (mg) 0.014 0.015 0.0 0.118 0.253 0.062 0.156 0.201 0.819 9.828
Vitamin B-6 (mg) 0.014 0.004 0.0 0.011 0.117 0.009 0.034 0.026 0.216 2.592
Folate (mcg) 2.138 2.136 0.12 3.86 0.378 1.89 30.335 21.563 62.419 749.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.32 0.43 0.1 0.71 1.67 20.04
Choline (mg) 0.7 0.4 0.0 20.6 20.0 2.9 4.1 н/д 48.8 585.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 23.247 0.0 23.247 278.964
Tryptophan (g) 0.001 0.001 0.0 0.014 0.042 0.098 0.045 0.013 0.213 2.556
Threonine (g) 0.002 0.001 0.0 0.046 0.227 0.276 0.122 0.051 0.725 8.7
Isoleucine (g) 0.001 0.001 0.0 0.055 0.238 0.372 0.153 0.056 0.877 10.524
Leucine (g) 0.003 0.002 0.0 0.09 0.408 0.703 0.272 0.089 1.568 18.816
Lysine (g) 0.005 0.002 0.0 0.075 0.45 0.563 0.122 0.082 1.298 15.576
Methionine (g) 0.0 0.001 0.0 0.031 0.117 0.193 0.065 0.028 0.435 5.22
Cystine (g) 0.0 0.0 0.0 0.022 0.06 0.023 0.079 0.015 0.2 2.4
Phenylalanine (g) 0.003 0.001 0.0 0.056 0.204 0.393 0.187 0.051 0.896 10.752
Tyrosine (g) 0.001 0.001 0.0 0.041 0.155 0.44 0.113 0.037 0.788 9.456
Valine (g) 0.002 0.002 0.0 0.071 0.265 0.476 0.17 0.06 1.046 12.552
Arginine (g) 0.011 0.001 0.0 0.067 0.336 0.297 0.156 0.074 0.943 11.316
Histidine (g) 0.001 0.001 0.0 0.025 0.208 0.206 0.085 0.026 0.552 6.624
Alanine (g) 0.002 0.001 0.0 0.061 0.34 0.219 0.136 0.055 0.815 9.78
Aspartic acid (g) 0.01 0.007 0.0 0.109 0.495 0.505 0.218 0.105 1.45 17.4
Glutamic acid (g) 0.029 0.005 0.0 0.138 0.835 1.644 1.168 0.169 3.99 47.88
Glycine (g) 0.003 0.001 0.0 0.035 0.352 0.144 0.139 0.062 0.736 8.832
Proline (g) 0.001 0.001 0.0 0.042 0.261 0.873 0.388 0.057 1.624 19.488
Serine (g) 0.002 0.001 0.0 0.08 0.215 0.433 0.187 0.049 0.967 11.604
Cholesterol (mg) 0.0 0.0 0.0 34.742 27.215 16.632 0.0 16.375 94.965 1139.58
Trans Fat (g) н/д н/д н/д н/д 0.079 н/д н/д н/д 0.079 0.948
Saturated Fat (g) 0.005 0.002 0.0 0.255 3.326 3.27 0.34 0.085 7.283 87.396
Phytosterols (mg) 1.688 0.356 0.004 н/д н/д н/д 2.268 н/д 4.315 51.78
Monounsaturated Fat (g) 0.001 0.002 0.0 0.313 4.464 1.584 0.289 0.07 6.723 80.676
Polyunsaturated (g) 0.002 0.005 0.0 0.112 1.346 0.221 0.584 0.068 2.338 28.056