Рецепт Meat Sauce For Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
6.75g |
beef
75.6g |
pork
75.6g |
onion
16.5g |
pepper
8.13g |
garlic
1.31g |
tomatoes
112.99g |
tomatoes paste
10.92g |
chili
1.25g |
basil
0.19g |
cloves
0.18g |
chicken stock
78.86g |
salt
0.5g |
cayenne pepper
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 13.13 | 12.76 | 0.18 | 0.07 | 0.08 | 0.99 | 0.47 | 0.15 | 0.01 | 0.01 | 0.79 | 0.0 | 0.01 | 28.66 | 171.96 |
Total Fat (g) | 6.75 | 12.9 | 16.02 | 0.02 | 0.01 | 0.01 | 0.23 | 0.05 | 0.21 | 0.0 | 0.04 | 0.08 | 0.0 | 0.01 | 36.33 | 217.98 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.54 | 0.38 | 0.43 | 4.43 | 2.06 | 0.68 | 0.01 | 0.11 | 0.32 | 0.0 | 0.04 | 10.0 | 60.0 |
Ash (g) | 0.0 | 0.65 | 0.66 | 0.06 | 0.03 | 0.02 | 0.56 | 0.31 | 0.11 | 0.0 | 0.01 | 0.55 | 0.5 | 0.0 | 3.47 | 20.82 |
Calories (kcal) | 59.67 | 172.364 | 198.824 | 6.6 | 1.626 | 1.944 | 20.339 | 8.952 | 3.925 | 0.043 | 0.565 | 5.52 | 0.0 | 0.239 | 480.611 | 2883.666 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | 0.01 | н/д | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | 0.09 | н/д | 1.41 | 0.63 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 2.49 | 14.94 |
Fructose (g) | н/д | н/д | н/д | 0.21 | 0.09 | н/д | 1.55 | 0.64 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 2.55 | 15.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 49.75 | 46.16 | 14.7 | 7.63 | 0.76 | 106.78 | 8.02 | 0.1 | 0.17 | 0.01 | 77.13 | 0.0 | 0.01 | 311.23 | 1867.38 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.7 | 0.2 | 0.01 | 2.97 | 1.33 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 5.31 | 31.86 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.4 | 0.4 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 0.068 | 5.292 | 10.584 | 3.795 | 0.813 | 2.362 | 11.299 | 3.93 | 3.475 | 0.334 | 1.131 | 4.732 | 0.12 | 0.111 | 48.045 | 288.27 |
Iron (mg) | 0.04 | 1.28 | 0.67 | 0.03 | 0.03 | 0.02 | 0.31 | 0.33 | 0.18 | 0.01 | 0.02 | 0.16 | 0.0 | 0.01 | 3.06 | 18.36 |
Magnesium (mg) | 0.0 | 12.852 | 14.364 | 1.65 | 0.813 | 0.326 | 12.429 | 4.585 | 2.125 | 0.121 | 0.462 | 0.789 | 0.005 | 0.114 | 50.634 | 303.804 |
Phosphorus (mg) | 0.0 | 92.23 | 132.297 | 4.785 | 1.626 | 1.997 | 27.118 | 9.061 | 3.788 | 0.106 | 0.184 | 10.252 | 0.0 | 0.22 | 283.663 | 1701.978 |
Potassium (mg) | 0.068 | 185.972 | 216.967 | 24.09 | 14.23 | 5.233 | 267.79 | 110.695 | 23.95 | 0.557 | 1.929 | 63.091 | 0.04 | 1.511 | 916.122 | 5496.732 |
Sodium (mg) | 0.135 | 43.091 | 42.335 | 0.66 | 0.244 | 0.222 | 5.65 | 86.242 | 12.625 | 0.008 | 0.425 | 124.604 | 193.79 | 0.023 | 510.053 | 3060.318 |
Zinc (mg) | 0.0 | 2.71 | 1.66 | 0.03 | 0.01 | 0.02 | 0.19 | 0.07 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 4.79 | 28.74 |
Copper (mg) | 0.0 | 0.045 | 0.038 | 0.007 | 0.006 | 0.004 | 0.068 | 0.04 | 0.005 | 0.001 | 0.001 | 0.024 | 0.0 | 0.0 | 0.238 | 1.428 |
Manganese (mg) | 0.0 | 0.015 | 0.008 | 0.021 | 0.01 | 0.022 | 0.124 | 0.033 | 0.027 | 0.002 | 0.053 | 0.039 | 0.001 | 0.002 | 0.356 | 2.136 |
Selenium (mcg) | 0.0 | 9.1 | 18.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 172.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.292 | 0.33 | 30.087 | 0.117 | 941.221 | 166.479 | 370.625 | 9.959 | 0.928 | 0.0 | 0.0 | 31.208 | 1556.245 | 9337.47 |
Retinol (mcg) | 0.0 | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.512 | 0.0 | 1.464 | 0.0 | 47.457 | 8.297 | 18.538 | 0.498 | 0.047 | 0.0 | 0.0 | 1.561 | 79.373 | 476.238 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.165 | 16.914 | 0.065 | 507.333 | 98.359 | 187.5 | 5.932 | 0.147 | 0.0 | 0.0 | 16.38 | 832.795 | 4996.77 |
Vitamin E (mg) | 0.97 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.61 | 0.47 | 0.36 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 2.48 | 14.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 2907.276 | 3140.07 | 0.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6047.608 | 36285.648 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.66 | 27.729 | 0.209 | 138.98 | 0.0 | 3.875 | 10.667 | 0.0 | 0.0 | 0.0 | 9.868 | 191.987 | 1151.922 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.06 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 1.2 | 6.5 | 0.4 | 14.3 | 2.4 | 0.8 | 0.0 | 0.1 | 5.5 | 0.0 | 0.1 | 32.0 | 192.0 |
Thiamin (mg) | 0.0 | 0.045 | 0.552 | 0.008 | 0.005 | 0.003 | 0.045 | 0.007 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Riboflavin (mg) | 0.0 | 0.174 | 0.181 | 0.005 | 0.002 | 0.001 | 0.023 | 0.016 | 0.01 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.422 | 2.532 |
Niacin (mg) | 0.0 | 3.183 | 3.281 | 0.02 | 0.039 | 0.009 | 0.667 | 0.336 | 0.099 | 0.002 | 0.003 | 0.402 | 0.0 | 0.007 | 8.046 | 48.276 |
Pantothenic acid (mg) | 0.0 | 0.272 | 0.507 | 0.02 | 0.008 | 0.008 | 0.102 | 0.015 | н/д | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.94 | 5.64 |
Vitamin B-6 (mg) | 0.0 | 0.181 | 0.287 | 0.02 | 0.018 | 0.016 | 0.09 | 0.024 | 0.046 | 0.0 | 0.001 | 0.008 | 0.0 | 0.002 | 0.694 | 4.164 |
Folate (mcg) | 0.0 | 5.292 | 3.78 | 3.135 | 0.813 | 0.039 | 16.949 | 1.31 | 1.25 | 0.128 | 0.163 | 0.0 | 0.0 | 0.08 | 32.939 | 197.634 |
Vitamin B-12 (mcg) | 0.0 | 1.44 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 2.0 | 12.0 |
Choline (mg) | 0.0 | н/д | н/д | 1.0 | 0.4 | 0.3 | 7.6 | 4.2 | 0.8 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 14.5 | 87.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.159 | 0.002 | 0.001 | 0.001 | 0.011 | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.177 | 1.062 |
Threonine (g) | 0.0 | н/д | 0.582 | 0.003 | 0.003 | 0.002 | 0.034 | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.636 | 3.816 |
Isoleucine (g) | 0.0 | н/д | 0.597 | 0.002 | 0.002 | 0.003 | 0.023 | 0.008 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.634 | 3.804 |
Leucine (g) | 0.0 | н/д | 1.021 | 0.005 | 0.003 | 0.004 | 0.034 | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.079 | 6.474 |
Lysine (g) | 0.0 | н/д | 1.149 | 0.007 | 0.003 | 0.004 | 0.034 | 0.013 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.21 | 7.26 |
Methionine (g) | 0.0 | н/д | 0.34 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.356 | 2.136 |
Cystine (g) | 0.0 | н/д | 0.166 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.182 | 1.092 |
Phenylalanine (g) | 0.0 | н/д | 0.507 | 0.005 | 0.007 | 0.002 | 0.079 | 0.013 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.614 | 3.684 |
Tyrosine (g) | 0.0 | н/д | 0.446 | 0.002 | 0.001 | 0.001 | 0.011 | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.466 | 2.796 |
Valine (g) | 0.0 | н/д | 0.696 | 0.003 | 0.003 | 0.004 | 0.023 | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.737 | 4.422 |
Arginine (g) | 0.0 | н/д | 0.794 | 0.017 | 0.002 | 0.008 | 0.023 | 0.008 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.851 | 5.106 |
Histidine (g) | 0.0 | н/д | 0.507 | 0.002 | 0.001 | 0.001 | 0.011 | 0.007 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.528 | 3.168 |
Alanine (g) | 0.0 | н/д | 0.741 | 0.003 | 0.003 | 0.002 | 0.034 | 0.022 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.805 | 4.83 |
Aspartic acid (g) | 0.0 | н/д | 1.187 | 0.015 | 0.017 | 0.006 | 0.158 | 0.076 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 1.46 | 8.76 |
Glutamic acid (g) | 0.0 | н/д | 1.996 | 0.043 | 0.015 | 0.011 | 0.486 | 0.207 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 2.759 | 16.554 |
Glycine (g) | 0.0 | н/д | 0.605 | 0.005 | 0.002 | 0.003 | 0.023 | 0.007 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.644 | 3.864 |
Proline (g) | 0.0 | н/д | 0.514 | 0.002 | 0.002 | 0.001 | 0.023 | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.55 | 3.3 |
Serine (g) | 0.0 | н/д | 0.529 | 0.003 | 0.004 | 0.002 | 0.034 | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.585 | 3.51 |
Cholesterol (mg) | 0.0 | 52.163 | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.594 | 639.564 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 5.148 | 5.95 | 0.007 | 0.005 | 0.001 | 0.034 | 0.011 | 0.037 | 0.0 | 0.01 | 0.024 | 0.0 | 0.002 | 12.16 | 72.96 |
Phytosterols (mg) | 14.918 | н/д | н/д | 2.475 | 0.732 | н/д | 7.909 | н/д | 1.038 | н/д | 0.448 | н/д | 0.0 | 0.062 | 27.582 | 165.492 |
Monounsaturated Fat (g) | 4.925 | 5.602 | 7.136 | 0.002 | 0.001 | 0.0 | 0.034 | 0.008 | 0.045 | 0.0 | 0.003 | 0.039 | 0.0 | 0.002 | 17.796 | 106.776 |
Polyunsaturated (g) | 0.71 | 0.537 | 1.444 | 0.003 | 0.005 | 0.003 | 0.09 | 0.017 | 0.093 | 0.001 | 0.012 | 0.016 | 0.0 | 0.006 | 2.939 | 17.634 |