CookEatShare также доступен на языке: English
Закрыть

Рецепт Meat Loaf With Chili Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
26.67g 		water
19.75g 		elk
151.2g 		onion
16.5g 		salt
1.0g 		pepper
0.09g 		eggs
16.43g 		chili sauce
37.6g 		Всего в порции Всего в рецепте
Protein (g) 2.53 0.0 32.9 0.18 0.0 0.01 2.07 0.49 38.18 229.08
Total Fat (g) 1.6 0.0 13.34 0.02 0.0 0.0 1.63 0.29 16.87 101.22
Carbohydrates (g) 12.75 0.0 0.0 1.54 0.0 0.06 0.13 0.3 14.77 88.62
Ash (g) 0.48 0.02 1.57 0.06 1.0 0.0 0.14 0.74 4.02 24.12
Calories (kcal) 75.467 0.0 260.058 6.6 0.0 0.225 23.49 4.512 370.352 2222.112
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.16 н/д н/д 0.02 н/д 0.18 1.08
Glucose (dextrose) (g) н/д н/д н/д 0.33 н/д н/д 0.03 н/д 0.36 2.16
Fructose (g) н/д н/д н/д 0.21 н/д н/д 0.02 н/д 0.23 1.38
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.25 19.73 104.08 14.7 0.0 0.01 12.46 35.78 196.02 1176.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.0 0.7 0.0 0.0 0.13 0.05 1.35 8.1
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.2 1.1 6.6
Calcium (mg) 24.8 0.593 18.144 3.795 0.24 0.386 8.706 4.512 61.175 367.05
Iron (mg) 0.81 0.0 4.16 0.03 0.0 0.03 0.3 0.44 5.77 34.62
Magnesium (mg) 5.067 0.198 33.263 1.65 0.01 0.171 1.971 4.512 46.842 281.052
Phosphorus (mg) 28.267 0.0 294.833 4.785 0.0 0.153 31.375 8.648 368.061 2208.366
Potassium (mg) 30.667 0.0 486.853 24.09 0.08 1.112 22.012 48.128 612.942 3677.652
Sodium (mg) 131.2 0.79 119.445 0.66 387.58 0.039 22.997 238.008 900.72 5404.32
Zinc (mg) 0.21 0.0 8.16 0.03 0.0 0.0 0.18 0.06 8.65 51.9
Copper (mg) 0.043 0.002 0.227 0.007 0.0 0.001 0.016 0.03 0.326 1.956
Manganese (mg) 0.133 0.0 0.03 0.021 0.001 0.005 0.007 0.041 0.239 1.434
Selenium (mcg) 8.0 0.0 12.1 0.1 0.0 0.0 5.2 0.2 25.6 153.6
Vitamin A, IU (IU) 56.267 0.0 0.0 0.33 0.0 0.264 79.998 616.64 753.499 4520.994
Retinol (mcg) 16.8 0.0 0.0 0.0 0.0 0.0 22.833 0.0 39.633 237.798
Vitamin A, RAE (mcg_RAE) 16.8 0.0 0.0 0.0 0.0 0.013 22.997 30.832 70.643 423.858
Beta Carotene (mcg) 0.0 0.0 0.0 0.165 0.0 0.138 1.643 345.544 347.489 2084.934
Vitamin E (mg) 0.07 0.0 0.42 0.0 0.0 0.0 0.16 0.0 0.66 3.96
Vitamin D (IU) 4.267 0.0 н/д н/д н/д н/д 5.749 н/д 10.016 60.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 12.0 0.0 0.0 0.66 0.0 0.181 54.372 3.76 70.973 425.838
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.08 н/д 0.09 0.54
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.7 2.9 17.4
Thiamin (mg) 0.117 0.0 0.197 0.008 0.0 0.0 0.011 0.011 0.345 2.07
Riboflavin (mg) 0.117 0.0 0.393 0.005 0.0 0.0 0.079 0.03 0.625 3.75
Niacin (mg) 1.293 0.0 7.394 0.02 0.0 0.001 0.011 0.068 8.787 52.722
Pantothenic acid (mg) 0.075 0.0 1.451 0.02 0.0 н/д 0.237 0.041 1.824 10.944
Vitamin B-6 (mg) 0.016 0.0 0.514 0.02 0.0 0.0 0.023 0.056 0.63 3.78
Folate (mcg) 28.0 0.0 10.584 3.135 0.0 0.009 7.721 0.376 49.824 298.944
Vitamin B-12 (mcg) 0.03 0.0 3.22 0.0 0.0 0.0 0.21 0.0 3.46 20.76
Choline (mg) 22.4 0.0 н/д 1.0 0.0 0.0 41.2 0.0 64.7 388.2
Folic acid (mcg) 9.333 0.0 0.0 0.0 0.0 0.0 0.0 0.376 9.709 58.254
Tryptophan (g) 0.029 н/д 0.287 0.002 0.0 н/д 0.028 0.008 0.354 2.124
Threonine (g) 0.083 н/д 1.315 0.003 0.0 н/д 0.092 0.019 1.512 9.072
Isoleucine (g) 0.104 н/д 1.376 0.002 0.0 н/д 0.11 0.015 1.607 9.642
Leucine (g) 0.184 н/д 2.449 0.005 0.0 н/д 0.179 0.026 2.844 17.064
Lysine (g) 0.083 н/д 2.691 0.007 0.0 н/д 0.149 0.023 2.953 17.718
Methionine (g) 0.051 н/д 0.801 0.0 0.0 н/д 0.062 0.008 0.922 5.532
Cystine (g) 0.056 н/д 0.318 0.0 0.0 н/д 0.044 0.011 0.429 2.574
Phenylalanine (g) 0.128 н/д 1.21 0.005 0.0 н/д 0.112 0.015 1.469 8.814
Tyrosine (g) 0.077 н/д 1.028 0.002 0.0 н/д 0.082 0.011 1.201 7.206
Valine (g) 0.117 н/д 1.527 0.003 0.0 н/д 0.141 0.023 1.812 10.872
Arginine (g) 0.104 н/д 1.966 0.017 0.0 н/д 0.135 0.023 2.243 13.458
Histidine (g) 0.056 н/д 1.013 0.002 0.0 н/д 0.051 0.011 1.133 6.798
Alanine (g) 0.096 н/д 1.829 0.003 0.0 н/д 0.122 0.019 2.069 12.414
Aspartic acid (g) 0.139 н/д 2.767 0.015 0.0 н/д 0.218 0.071 3.21 19.26
Glutamic acid (g) 0.763 н/д 4.672 0.043 0.0 н/д 0.276 0.064 5.817 34.902
Glycine (g) 0.091 н/д 1.678 0.005 0.0 н/д 0.071 0.019 1.863 11.178
Proline (g) 0.253 н/д 1.391 0.002 0.0 н/д 0.084 0.023 1.752 10.512
Serine (g) 0.133 н/д 1.179 0.003 0.0 н/д 0.159 0.019 1.494 8.964
Cholesterol (mg) 13.6 0.0 99.79 0.0 0.0 0.0 69.485 0.0 182.875 1097.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.424 0.0 5.247 0.007 0.0 0.001 0.509 0.041 6.229 37.374
Phytosterols (mg) 1.867 н/д н/д 2.475 0.0 0.081 н/д н/д 4.423 26.538
Monounsaturated Fat (g) 0.613 0.0 3.795 0.002 0.0 0.001 0.626 0.023 5.059 30.354
Polyunsaturated (g) 0.296 0.0 0.635 0.003 0.0 0.001 0.223 0.15 1.309 7.854