Рецепт Meat Loaf With A New Taste - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
milk
20.33g |
onion
1.5g |
salt
1.0g |
worcestershire sauce
0.96g |
mustard
0.42g |
bread crumbs
18.0g |
beef chuck
64.26g |
eggs
32.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.69 | 0.02 | 0.0 | 0.0 | 0.02 | 2.4 | 16.53 | 4.13 | 24.71 | 148.26 |
Total Fat (g) | 0.73 | 0.2 | 0.0 | 0.0 | 0.0 | 0.02 | 0.95 | 7.54 | 3.27 | 12.7 | 76.2 |
Carbohydrates (g) | 0.06 | 1.01 | 0.14 | 0.0 | 0.19 | 0.02 | 12.96 | 0.0 | 0.25 | 14.63 | 87.78 |
Ash (g) | 0.06 | 0.15 | 0.01 | 1.0 | 0.02 | 0.02 | 0.52 | 0.7 | 0.28 | 2.75 | 16.5 |
Calories (kcal) | 10.487 | 8.54 | 0.6 | 0.0 | 0.745 | 0.279 | 71.1 | 138.799 | 46.98 | 277.53 | 1665.18 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 10.74 | н/д | н/д | 10.74 | 64.44 |
Sucrose (g) | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.02 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.33 | н/д | 0.07 | 0.44 | 2.64 |
Fructose (g) | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.44 | н/д | 0.04 | 0.51 | 3.06 |
Lactose (g) | 0.01 | 1.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 1.1 | 6.6 |
Maltose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.35 | н/д | 0.04 | 0.39 | 2.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 18.28 | 1.34 | 0.0 | 0.75 | 0.34 | 1.17 | 39.56 | 24.92 | 91.93 | 551.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 1.06 | 0.06 | 0.0 | 0.1 | 0.0 | 1.12 | 0.0 | 0.25 | 2.65 | 15.9 |
Galactose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 3.887 | 24.197 | 0.345 | 0.24 | 1.022 | 0.242 | 32.94 | 4.498 | 17.412 | 84.782 | 508.692 |
Iron (mg) | 0.13 | 0.01 | 0.0 | 0.0 | 0.05 | 0.01 | 0.87 | 1.77 | 0.6 | 3.45 | 20.7 |
Magnesium (mg) | 0.88 | 2.237 | 0.15 | 0.01 | 0.124 | 0.204 | 7.74 | 15.422 | 3.942 | 30.709 | 184.254 |
Phosphorus (mg) | 14.007 | 19.317 | 0.435 | 0.0 | 0.573 | 0.442 | 29.7 | 137.513 | 62.75 | 264.736 | 1588.416 |
Potassium (mg) | 9.827 | 30.5 | 2.19 | 0.08 | 7.64 | 0.575 | 35.28 | 192.133 | 44.023 | 322.248 | 1933.488 |
Sodium (mg) | 10.267 | 8.947 | 0.06 | 387.58 | 9.359 | 4.729 | 131.76 | 43.053 | 45.995 | 641.749 | 3850.494 |
Zinc (mg) | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 5.61 | 0.36 | 6.41 | 38.46 |
Copper (mg) | 0.007 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.047 | 0.071 | 0.033 | 0.163 | 0.978 |
Manganese (mg) | 0.003 | 0.0 | 0.002 | 0.001 | н/д | 0.002 | 0.166 | 0.0 | 0.013 | 0.186 | 1.116 |
Selenium (mcg) | 2.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 4.5 | 12.8 | 10.4 | 30.9 | 185.4 |
Vitamin A, IU (IU) | 35.713 | 39.853 | 0.03 | 0.0 | 0.754 | 0.296 | 0.0 | 0.0 | 159.996 | 236.643 | 1419.858 |
Retinol (mcg) | 10.193 | 11.793 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 45.666 | 67.662 | 405.972 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 11.793 | 0.0 | 0.0 | 0.048 | 0.017 | 0.0 | 0.0 | 45.995 | 68.119 | 408.714 |
Beta Carotene (mcg) | 0.733 | 0.407 | 0.015 | 0.0 | 0.411 | 0.121 | 0.0 | 0.0 | 3.285 | 4.972 | 29.832 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.32 | 0.52 | 3.12 |
Vitamin D (IU) | 2.567 | 10.573 | н/д | н/д | н/д | н/д | н/д | н/д | 11.499 | 24.639 | 147.834 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.06 | 0.0 | 0.458 | 0.075 | 0.0 | 0.0 | 108.745 | 133.611 | 801.666 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.14 | н/д | 0.16 | 0.35 | 2.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | 0.01 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.005 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.175 | 0.077 | 0.023 | 0.287 | 1.722 |
Riboflavin (mg) | 0.035 | 0.039 | 0.0 | 0.0 | 0.001 | 0.0 | 0.072 | 0.148 | 0.158 | 0.453 | 2.718 |
Niacin (mg) | 0.005 | 0.018 | 0.002 | 0.0 | 0.007 | 0.002 | 1.193 | 2.416 | 0.023 | 3.667 | 22.002 |
Pantothenic acid (mg) | 0.106 | 0.073 | 0.002 | 0.0 | н/д | 0.001 | 0.099 | 0.0 | 0.473 | 0.754 | 4.524 |
Vitamin B-6 (mg) | 0.01 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.022 | 0.244 | 0.046 | 0.332 | 1.992 |
Folate (mcg) | 3.447 | 1.017 | 0.285 | 0.0 | 0.076 | 0.029 | 19.26 | 5.141 | 15.441 | 44.696 | 268.176 |
Vitamin B-12 (mcg) | 0.09 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.26 | 0.42 | 2.93 | 17.58 |
Choline (mg) | 18.4 | 3.6 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 63.0 | 82.5 | 170.3 | 1021.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | 0.012 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.029 | 0.18 | 0.056 | 0.285 | 1.71 |
Threonine (g) | 0.041 | 0.018 | 0.0 | 0.0 | н/д | 0.001 | 0.077 | 0.765 | 0.184 | 1.086 | 6.516 |
Isoleucine (g) | 0.049 | 0.039 | 0.0 | 0.0 | н/д | 0.001 | 0.097 | 0.855 | 0.22 | 1.26 | 7.56 |
Leucine (g) | 0.08 | 0.077 | 0.0 | 0.0 | н/д | 0.001 | 0.173 | 1.459 | 0.358 | 2.148 | 12.888 |
Lysine (g) | 0.067 | 0.059 | 0.001 | 0.0 | н/д | 0.001 | 0.077 | 1.549 | 0.299 | 2.052 | 12.312 |
Methionine (g) | 0.028 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.041 | 0.469 | 0.125 | 0.68 | 4.08 |
Cystine (g) | 0.02 | 0.024 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.18 | 0.089 | 0.364 | 2.184 |
Phenylalanine (g) | 0.05 | 0.035 | 0.0 | 0.0 | н/д | 0.001 | 0.119 | 0.713 | 0.223 | 1.141 | 6.846 |
Tyrosine (g) | 0.037 | 0.028 | 0.0 | 0.0 | н/д | 0.001 | 0.072 | 0.604 | 0.164 | 0.906 | 5.436 |
Valine (g) | 0.063 | 0.045 | 0.0 | 0.0 | н/д | 0.001 | 0.108 | 0.893 | 0.283 | 1.393 | 8.358 |
Arginine (g) | 0.06 | 0.02 | 0.002 | 0.0 | н/д | 0.001 | 0.099 | 1.112 | 0.269 | 1.563 | 9.378 |
Histidine (g) | 0.023 | 0.016 | 0.0 | 0.0 | н/д | 0.001 | 0.054 | 0.533 | 0.102 | 0.729 | 4.374 |
Alanine (g) | 0.054 | 0.022 | 0.0 | 0.0 | н/д | 0.001 | 0.086 | 1.002 | 0.243 | 1.41 | 8.46 |
Aspartic acid (g) | 0.098 | 0.063 | 0.001 | 0.0 | н/д | 0.002 | 0.139 | 1.645 | 0.437 | 2.384 | 14.304 |
Glutamic acid (g) | 0.123 | 0.159 | 0.004 | 0.0 | н/д | 0.003 | 0.742 | 2.647 | 0.552 | 4.23 | 25.38 |
Glycine (g) | 0.032 | 0.012 | 0.0 | 0.0 | н/д | 0.001 | 0.088 | 0.79 | 0.141 | 1.065 | 6.39 |
Proline (g) | 0.037 | 0.073 | 0.0 | 0.0 | н/д | 0.002 | 0.247 | 0.7 | 0.168 | 1.227 | 7.362 |
Serine (g) | 0.071 | 0.043 | 0.0 | 0.0 | н/д | 0.001 | 0.119 | 0.662 | 0.319 | 1.214 | 7.284 |
Cholesterol (mg) | 31.02 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.198 | 138.97 | 210.204 | 1261.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 0.128 | 0.001 | 0.0 | 0.0 | 0.001 | 0.216 | 2.513 | 1.018 | 4.104 | 24.624 |
Phytosterols (mg) | н/д | н/д | 0.225 | 0.0 | н/д | н/д | 1.44 | н/д | н/д | 1.665 | 9.99 |
Monounsaturated Fat (g) | 0.279 | 0.057 | 0.0 | 0.0 | 0.0 | 0.011 | 0.184 | 3.489 | 1.252 | 5.272 | 31.632 |
Polyunsaturated (g) | 0.1 | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 0.371 | 0.276 | 0.447 | 1.206 | 7.236 |