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Рецепт Meat Loaf For Diabetics - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Grnd round
1/4 c. Catup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
6.45g 		bread
32.0g 		onion
8.0g 		pepper
2.54g 		salt
1.0g 		mustard
0.42g 		horseradish
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.81 3.76 0.09 0.02 0.0 0.02 0.03 4.73 28.38
Total Fat (g) 0.64 0.59 0.01 0.0 0.0 0.02 0.02 1.27 7.62
Carbohydrates (g) 0.05 18.06 0.75 0.12 0.0 0.02 0.28 19.28 115.68
Ash (g) 0.06 0.7 0.03 0.01 1.0 0.02 0.04 1.85 11.1
Calories (kcal) 9.228 92.48 3.2 0.508 0.0 0.279 1.2 106.896 641.376
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.01 н/д 0.08 0.0 н/д 0.0 н/д 0.09 0.54
Glucose (dextrose) (g) 0.01 н/д 0.16 0.03 н/д 0.0 н/д 0.2 1.2
Fructose (g) 0.01 н/д 0.1 0.03 н/д 0.0 н/д 0.14 0.84
Lactose (g) 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Maltose (g) 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.89 8.9 7.13 2.39 0.0 0.34 2.13 25.78 154.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.82 0.34 0.06 0.0 0.0 0.2 1.47 8.82
Galactose (g) 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.1 1.0 6.0
Calcium (mg) 3.42 14.08 1.84 0.254 0.24 0.242 1.4 21.476 128.856
Iron (mg) 0.12 1.16 0.02 0.01 0.0 0.01 0.01 1.33 7.98
Magnesium (mg) 0.774 8.96 0.8 0.254 0.01 0.204 0.675 11.678 70.068
Phosphorus (mg) 12.326 36.48 2.32 0.508 0.0 0.442 0.775 52.851 317.106
Potassium (mg) 8.647 40.96 11.679 4.449 0.08 0.575 6.15 72.54 435.24
Sodium (mg) 9.035 208.0 0.32 0.076 387.58 4.729 7.85 617.59 3705.54
Zinc (mg) 0.07 0.3 0.01 0.0 0.0 0.0 0.02 0.41 2.46
Copper (mg) 0.006 0.045 0.003 0.002 0.0 0.0 0.002 0.058 0.348
Manganese (mg) 0.003 0.166 0.01 0.003 0.001 0.002 0.003 0.188 1.128
Selenium (mcg) 2.0 8.7 0.0 0.0 0.0 0.1 0.1 11.0 66.0
Vitamin A, IU (IU) 31.428 0.0 0.16 9.405 0.0 0.296 0.05 41.339 248.034
Retinol (mcg) 8.97 0.0 0.0 0.0 0.0 0.0 0.0 8.97 53.82
Vitamin A, RAE (mcg_RAE) 9.035 0.0 0.0 0.458 0.0 0.017 0.0 9.509 57.054
Beta Carotene (mcg) 0.645 0.0 0.08 5.287 0.0 0.121 0.025 6.159 36.954
Vitamin E (mg) 0.06 0.06 0.0 0.01 0.0 0.0 0.0 0.13 0.78
Vitamin D (IU) 2.259 н/д н/д н/д н/д н/д н/д 2.259 13.554
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.361 3.84 0.32 8.668 0.0 0.075 0.25 34.514 207.084
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.0 н/д 0.01 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 2.0 0.0 0.0 0.6 3.3 19.8
Thiamin (mg) 0.005 0.138 0.004 0.002 0.0 0.001 0.0 0.149 0.894
Riboflavin (mg) 0.031 0.093 0.002 0.001 0.0 0.0 0.001 0.128 0.768
Niacin (mg) 0.005 1.523 0.01 0.012 0.0 0.002 0.01 1.561 9.366
Pantothenic acid (mg) 0.093 0.106 0.01 0.003 0.0 0.001 0.002 0.214 1.284
Vitamin B-6 (mg) 0.009 0.032 0.01 0.006 0.0 0.0 0.002 0.058 0.348
Folate (mcg) 3.033 47.36 1.52 0.254 0.0 0.029 1.425 53.621 321.726
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 16.2 4.7 0.5 0.1 0.0 0.1 0.2 21.8 130.8
Folic acid (mcg) 0.0 37.44 0.0 0.0 0.0 0.0 0.0 37.44 224.64
Tryptophan (g) 0.011 0.038 0.001 0.0 0.0 0.0 н/д 0.05 0.3
Threonine (g) 0.036 0.09 0.002 0.001 0.0 0.001 н/д 0.129 0.774
Isoleucine (g) 0.043 0.118 0.001 0.001 0.0 0.001 н/д 0.164 0.984
Leucine (g) 0.07 0.221 0.002 0.001 0.0 0.001 н/д 0.296 1.776
Lysine (g) 0.059 0.096 0.003 0.001 0.0 0.001 н/д 0.16 0.96
Methionine (g) 0.025 0.048 0.0 0.0 0.0 0.0 н/д 0.073 0.438
Cystine (g) 0.017 0.077 0.0 0.0 0.0 0.0 н/д 0.095 0.57
Phenylalanine (g) 0.044 0.157 0.002 0.002 0.0 0.001 н/д 0.206 1.236
Tyrosine (g) 0.032 0.061 0.001 0.0 0.0 0.001 н/д 0.095 0.57
Valine (g) 0.055 0.138 0.002 0.001 0.0 0.001 н/д 0.197 1.182
Arginine (g) 0.053 0.118 0.008 0.001 0.0 0.001 н/д 0.181 1.086
Histidine (g) 0.02 0.067 0.001 0.0 0.0 0.001 н/д 0.089 0.534
Alanine (g) 0.048 0.106 0.002 0.001 0.0 0.001 н/д 0.157 0.942
Aspartic acid (g) 0.086 0.144 0.007 0.005 0.0 0.002 н/д 0.244 1.464
Glutamic acid (g) 0.108 1.053 0.021 0.005 0.0 0.003 н/д 1.19 7.14
Glycine (g) 0.028 0.115 0.002 0.001 0.0 0.001 н/д 0.147 0.882
Proline (g) 0.033 0.355 0.001 0.001 0.0 0.002 н/д 0.391 2.346
Serine (g) 0.063 0.144 0.002 0.001 0.0 0.001 н/д 0.21 1.26
Cholesterol (mg) 27.298 0.0 0.0 0.0 0.0 0.0 0.0 27.298 163.788
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.2 0.16 0.003 0.002 0.0 0.001 0.002 0.368 2.208
Phytosterols (mg) н/д н/д 1.2 0.229 0.0 н/д 0.225 1.654 9.924
Monounsaturated Fat (g) 0.246 0.112 0.001 0.0 0.0 0.011 0.003 0.373 2.238
Polyunsaturated (g) 0.088 0.253 0.002 0.002 0.0 0.004 0.009 0.356 2.136