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Ингредиенты
- 1 1/2 pound grnd meat
- Onion, minced
- 1 tbsp. Worcestershire sauce
- 1/2 c. bread crumbs
- Egg
- Stale hard bread to line bottom of baking dish
- 1 can tomato soup
- 1 lg. can peas, liquid removed
Инструкции
- Stale bread is so meat loaf doesn't stick to pan, also absorbs fat.
- Mix hamburger meat with onions, Worcestershire sauce, bread crumbs and Large eggs. Mix well. Line bottom of baking dish with stale bread. Form loaf and set on top of bread. Bake at 350 degrees for 1 1/2 hrs.
- When done take soup and 1/2 can water and mix. Then pour over meat loaf and then pour peas and meat loaf. Put back in oven for another 15-20 min to heat through. Slice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 26 | 11% |
| Total Fat 2.91g | 4% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 982mg | 41% |
| Potassium 427mg | 12% |
| Total Carbs 43.94g | 12% |
| Dietary Fiber 6.3g | 21% |
| Sugars 12.85g | 9% |
| Protein 10.41g | 17% |
