Рецепт Meat Empanadas
Порций: 4
Ингредиенты
Инструкции
- Mix dough. Knead, roll out like tortillas (several). Fill with meat filling on 1/2 circle. Fold dough over to cover, seal edges. (Meat is already cooked lightly as would veggies.) Deep fry golden. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 4 servings | |
Calories 329 | |
Calories from Fat 86 | 26% |
Total Fat 9.84g | 12% |
Saturated Fat 5.96g | 24% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 671mg | 28% |
Potassium 161mg | 5% |
Total Carbs 50.74g | 14% |
Dietary Fiber 1.7g | 6% |
Sugars 3.35g | 2% |
Protein 8.6g | 14% |