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Порций: 6

Ингредиенты

Cost per serving $0.53 view details

Инструкции

  1. Pack into 9" pie pan to cover the bottom and sides. Press another pie on top. Bake at 350 degrees for 7 min. Remove upper pan, bake for 3 min more. Turn into this warm meat shell.
  2. Two c. heated and seasoned mixed vegetables (1 package frzn); 1 c. cut up fresh or possibly cooked tomatoes, liquid removed.
  3. Garnish with green pepper rings (cooked for 5 min). Return to oven, bake for 20 min. Makes about 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 6 servings
Calories 253  
Calories from Fat 127 50%
Total Fat 14.06g 18%
Saturated Fat 5.49g 22%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 484mg 20%
Potassium 262mg 7%
Total Carbs 14.33g 4%
Dietary Fiber 0.8g 3%
Sugars 2.33g 2%
Protein 16.24g 26%
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