Рецепт Meat Cheese Melt - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	hamburger 37.8g	sausage 37.8g	velveeta cheese 37.8g	bread 2.67g	Всего в порции	Всего в рецепте
Protein (g)	7.56	5.7	6.16	0.23	19.65	235.8
Total Fat (g)	3.78	10.03	8.32	0.09	22.21	266.52
Carbohydrates (g)	0.0	0.0	3.7	1.29	4.99	59.88
Ash (g)	0.37	0.85	2.27	0.07	3.56	42.72
Calories (kcal)	66.527	114.909	114.531	6.88	302.847	3634.164
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	26.27	21.25	17.31	0.99	65.83	789.96
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.06	0.1	3.16	37.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	2.4
Calcium (mg)	4.536	3.402	176.144	1.947	186.029	2232.348
Iron (mg)	0.85	0.42	0.07	0.08	1.41	16.92
Magnesium (mg)	7.56	5.292	н/д	1.067	13.918	167.016
Phosphorus (mg)	69.55	51.029	326.207	3.333	450.119	5401.428
Potassium (mg)	121.335	93.742	126.627	4.427	346.131	4153.572
Sodium (mg)	24.947	240.403	566.61	17.6	849.56	10194.72
Zinc (mg)	1.81	0.82	0.7	0.03	3.36	40.32
Copper (mg)	0.026	0.026	н/д	0.005	0.058	0.696
Manganese (mg)	0.004	0.004	н/д	0.022	0.029	0.348
Selenium (mcg)	6.3	0.0	н/д	0.8	7.1	85.2
Vitamin A, IU (IU)	0.0	28.349	418.437	0.187	446.973	5363.676
Retinol (mcg)	0.0	4.158	н/д	0.0	4.158	49.896
Vitamin A, RAE (mcg_RAE)	0.0	4.914	н/д	0.0	4.914	58.968
Beta Carotene (mcg)	0.0	4.158	н/д	0.107	4.265	51.18
Vitamin E (mg)	0.12	0.07	н/д	0.01	0.2	2.4
Vitamin D (IU)	н/д	19.656	н/д	н/д	19.656	235.872
Lycopene (mcg)	0.0	4.158	н/д	0.0	4.158	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	1.44	1.44	17.28
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.1	0.0	0.4	4.8
Thiamin (mg)	0.015	0.106	н/д	0.011	0.132	1.584
Riboflavin (mg)	0.06	0.045	0.132	0.009	0.247	2.964
Niacin (mg)	1.916	1.777	н/д	0.102	3.795	45.54
Pantothenic acid (mg)	0.227	0.253	н/д	0.012	0.492	5.904
Vitamin B-6 (mg)	0.14	0.117	н/д	0.002	0.259	3.108
Folate (mcg)	2.268	0.378	н/д	2.933	5.579	66.948
Vitamin B-12 (mcg)	0.84	0.32	н/д	0.0	1.16	13.92
Choline (mg)	25.0	20.0	н/д	0.4	45.4	544.8
Folic acid (mcg)	0.0	0.0	н/д	1.573	1.573	18.876
Tryptophan (g)	0.03	0.042	н/д	0.003	0.074	0.888
Threonine (g)	0.287	0.227	н/д	0.007	0.521	6.252
Isoleucine (g)	0.336	0.238	н/д	0.009	0.583	6.996
Leucine (g)	0.59	0.408	н/д	0.015	1.013	12.156
Lysine (g)	0.624	0.45	н/д	0.006	1.08	12.96
Methionine (g)	0.189	0.117	н/д	0.004	0.31	3.72
Cystine (g)	0.076	0.06	н/д	0.005	0.141	1.692
Phenylalanine (g)	0.302	0.204	н/д	0.011	0.517	6.204
Tyrosine (g)	0.227	0.155	н/д	0.006	0.387	4.644
Valine (g)	0.374	0.265	н/д	0.01	0.649	7.788
Arginine (g)	0.51	0.336	н/д	0.009	0.856	10.272
Histidine (g)	0.238	0.208	н/д	0.005	0.451	5.412
Alanine (g)	0.491	0.34	н/д	0.008	0.84	10.08
Aspartic acid (g)	0.68	0.495	н/д	0.012	1.187	14.244
Glutamic acid (g)	1.123	0.835	н/д	0.069	2.027	24.324
Glycine (g)	0.578	0.352	н/д	0.008	0.938	11.256
Proline (g)	0.427	0.261	н/д	0.024	0.712	8.544
Serine (g)	0.31	0.215	н/д	0.011	0.537	6.444
Cholesterol (mg)	24.569	27.215	30.239	0.0	82.024	984.288
Trans Fat (g)	0.242	0.079	н/д	н/д	0.321	3.852
Saturated Fat (g)	1.535	3.326	5.443	0.017	10.321	123.852
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.644	4.464	н/д	0.035	6.143	73.716
Polyunsaturated (g)	0.129	1.346	н/д	0.021	1.496	17.952