Рецепт Meat Balls With Sweet & Sour Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hamburger
113.4g |
cornstarch
2.0g |
egg
11.0g |
onion
12.38g |
pepper
0.26g |
nutmeg
0.28g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.01 | 1.38 | 0.14 | 0.03 | 0.0 | н/д | 24.23 | 96.92 |
Total Fat (g) | 11.34 | 0.0 | 1.09 | 0.01 | 0.01 | 0.28 | н/д | 12.74 | 50.96 |
Carbohydrates (g) | 0.0 | 1.83 | 0.08 | 1.16 | 0.17 | 0.0 | н/д | 3.24 | 12.96 |
Ash (g) | 1.11 | 0.0 | 0.09 | 0.04 | 0.01 | 0.0 | н/д | 1.26 | 5.04 |
Calories (kcal) | 199.58 | 7.62 | 15.73 | 4.95 | 0.669 | 2.497 | н/д | 231.046 | 924.184 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.12 | н/д | н/д | н/д | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.24 | н/д | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | н/д | н/д | 0.01 | 0.16 | н/д | н/д | н/д | 0.17 | 0.68 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 78.81 | 0.17 | 8.34 | 11.03 | 0.03 | 0.0 | н/д | 98.38 | 393.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 0.52 | 0.0 | 0.0 | н/д | 0.61 | 2.44 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.3 | 1.2 |
Calcium (mg) | 13.608 | 0.04 | 5.83 | 2.846 | 1.147 | 0.0 | н/д | 23.471 | 93.884 |
Iron (mg) | 2.54 | 0.01 | 0.2 | 0.03 | 0.08 | 0.0 | н/д | 2.85 | 11.4 |
Magnesium (mg) | 22.68 | 0.06 | 1.32 | 1.238 | 0.509 | 0.0 | н/д | 25.806 | 103.224 |
Phosphorus (mg) | 208.651 | 0.26 | 21.01 | 3.589 | 0.454 | 0.0 | н/д | 233.964 | 935.856 |
Potassium (mg) | 364.006 | 0.06 | 14.74 | 18.068 | 3.305 | 0.0 | н/д | 400.178 | 1600.712 |
Sodium (mg) | 74.842 | 0.18 | 15.4 | 0.495 | 0.116 | 0.0 | н/д | 91.033 | 364.132 |
Zinc (mg) | 5.43 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | н/д | 5.58 | 22.32 |
Copper (mg) | 0.079 | 0.001 | 0.011 | 0.005 | 0.003 | н/д | н/д | 0.099 | 0.396 |
Manganese (mg) | 0.011 | 0.001 | 0.004 | 0.016 | 0.015 | н/д | н/д | 0.048 | 0.192 |
Selenium (mcg) | 18.8 | 0.1 | 3.5 | 0.1 | 0.0 | 0.0 | н/д | 22.4 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 53.57 | 0.248 | 0.785 | 0.0 | н/д | 54.602 | 218.408 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | н/д | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 0.0 | 0.039 | 0.0 | н/д | 15.439 | 61.756 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.1 | 0.124 | 0.41 | 0.0 | н/д | 1.633 | 6.532 |
Vitamin E (mg) | 0.36 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.47 | 1.88 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.495 | 0.538 | 0.0 | н/д | 37.443 | 149.772 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | 0.0 | 0.01 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | н/д | 1.0 | 4.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | н/д | 0.06 | 0.24 |
Riboflavin (mg) | 0.181 | 0.0 | 0.053 | 0.004 | 0.001 | 0.0 | н/д | 0.239 | 0.956 |
Niacin (mg) | 5.749 | 0.0 | 0.008 | 0.015 | 0.003 | 0.0 | н/д | 5.775 | 23.1 |
Pantothenic acid (mg) | 0.68 | 0.0 | 0.158 | 0.015 | н/д | 0.0 | н/д | 0.854 | 3.416 |
Vitamin B-6 (mg) | 0.42 | 0.0 | 0.015 | 0.015 | 0.001 | 0.0 | н/д | 0.451 | 1.804 |
Folate (mcg) | 6.804 | 0.0 | 5.17 | 2.351 | 0.026 | 0.0 | н/д | 14.351 | 57.404 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | 2.65 | 10.6 |
Choline (mg) | 75.0 | 0.0 | 27.6 | 0.8 | 0.0 | н/д | н/д | 103.4 | 413.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.0 | 0.019 | 0.001 | н/д | 0.0 | н/д | 0.111 | 0.444 |
Threonine (g) | 0.862 | 0.0 | 0.062 | 0.002 | н/д | 0.0 | н/д | 0.926 | 3.704 |
Isoleucine (g) | 1.009 | 0.0 | 0.074 | 0.001 | н/д | 0.0 | н/д | 1.084 | 4.336 |
Leucine (g) | 1.769 | 0.001 | 0.12 | 0.004 | н/д | 0.0 | н/д | 1.893 | 7.572 |
Lysine (g) | 1.871 | 0.0 | 0.1 | 0.005 | н/д | 0.0 | н/д | 1.976 | 7.904 |
Methionine (g) | 0.567 | 0.0 | 0.042 | 0.0 | н/д | 0.0 | н/д | 0.609 | 2.436 |
Cystine (g) | 0.227 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.257 | 1.028 |
Phenylalanine (g) | 0.907 | 0.0 | 0.075 | 0.004 | н/д | 0.0 | н/д | 0.986 | 3.944 |
Tyrosine (g) | 0.68 | 0.0 | 0.055 | 0.001 | н/д | 0.0 | н/д | 0.737 | 2.948 |
Valine (g) | 1.123 | 0.0 | 0.095 | 0.002 | н/д | 0.0 | н/д | 1.22 | 4.88 |
Arginine (g) | 1.531 | 0.0 | 0.09 | 0.012 | н/д | 0.0 | н/д | 1.634 | 6.536 |
Histidine (g) | 0.714 | 0.0 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.75 | 3.0 |
Alanine (g) | 1.474 | 0.0 | 0.081 | 0.002 | н/д | 0.0 | н/д | 1.558 | 6.232 |
Aspartic acid (g) | 2.041 | 0.0 | 0.146 | 0.011 | н/д | 0.0 | н/д | 2.199 | 8.796 |
Glutamic acid (g) | 3.368 | 0.001 | 0.185 | 0.032 | н/д | 0.0 | н/д | 3.586 | 14.344 |
Glycine (g) | 1.735 | 0.0 | 0.047 | 0.004 | н/д | 0.0 | н/д | 1.786 | 7.144 |
Proline (g) | 1.281 | 0.0 | 0.056 | 0.001 | н/д | 0.0 | н/д | 1.339 | 5.356 |
Serine (g) | 0.93 | 0.0 | 0.107 | 0.002 | н/д | 0.0 | н/д | 1.039 | 4.156 |
Cholesterol (mg) | 73.708 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | н/д | 120.238 | 480.952 |
Trans Fat (g) | 0.726 | н/д | н/д | н/д | н/д | н/д | н/д | 0.726 | 2.904 |
Saturated Fat (g) | 4.604 | 0.0 | 0.341 | 0.005 | 0.003 | 0.254 | н/д | 5.207 | 20.828 |
Phytosterols (mg) | н/д | н/д | н/д | 1.856 | 0.242 | 0.0 | н/д | 2.098 | 8.392 |
Monounsaturated Fat (g) | 4.933 | 0.0 | 0.419 | 0.001 | 0.003 | 0.014 | н/д | 5.37 | 21.48 |
Polyunsaturated (g) | 0.386 | 0.001 | 0.15 | 0.002 | 0.003 | 0.0 | н/д | 0.541 | 2.164 |