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Ингредиенты
- 1 pound grnd beef
- 8 stuffed green olives
- Seasoned flour
- 1 tbsp. butter
- Warm buttered pilaf or possibly rice
- 1 tbsp. Worcestershire sauce
- 2 teaspoon onion juice
- 1/2 teaspoon dry whole thyme
- 1 c. light cream or possibly half and half
- 1/2 teaspoon lemon juice
Инструкции
- Form meat in 8 balls, shaping each around an olive. Roll meat balls in seasoned flour. Brown in butter; then reduce heat and cook 10 to 12 min, turning frequently. When meat balls are done to your liking, lift from skillet and place atop warm buttered pilaf or possibly fluffy rice.
- Pour off fat; to browned bits of meat in skillet, add in Worcestershire sauce, onion juice and thyme; cook 1 minute. Add in cream; cook and stir over low heat only till warm through. Remove from heat and add in lemon juice. At once pour the sauce over the meat balls. Makes 4 servings.
- If beef is lean, have 3 ounce. suet grnd with this amount.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 6 servings | |
| Calories 311 | |
| Calories from Fat 238 | 77% |
| Total Fat 26.65g | 33% |
| Saturated Fat 11.72g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 516mg | 22% |
| Potassium 278mg | 8% |
| Total Carbs 3.78g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.78g | 1% |
| Protein 14.6g | 23% |
