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Ингредиенты
- 1 green pepper
- 1 med. onion
- 2 tbsp. butter
- 1 can undiluted chicken and rice soup
- 1 can undiluted tomato soup
- 1 can water
- 1 1/2 pound grnd beef
- 2 slices of bread
- 1/4 c. evaporated Pet lowfat milk
- 1 egg
- 1 teaspoon salt
- Pepper to taste
Инструкции
- Saute/fry green pepper and onion in butter. Add in undiluted soups and water. Heat to boiling. Simmer for 5 min.
- Mix grnd beef, bread, broken in small pcs, evaporated lowfat milk, egg, salt and pepper. Mix well and shape in ping pong size balls. Drop in simmering sauce. Cook about 1 hour or possibly 45 min if done to satisfaction. Serve over noodles. Easy and good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 8 servings | |
| Calories 325 | |
| Calories from Fat 185 | 57% |
| Total Fat 20.65g | 26% |
| Saturated Fat 8.73g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 659mg | 27% |
| Potassium 403mg | 12% |
| Total Carbs 12.57g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.92g | 3% |
| Protein 21.79g | 35% |
