Рецепт Meat Balls Napoli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
45.36g |
onion
4.8g |
egg
4.4g |
pepper
0.05g |
worcestershire sauce
1.7g |
cornstarch
0.8g |
beans
35.4g |
bread crumbs
10.8g |
celery
3.0g |
garlic salt
0.84g |
seasonings
0.49g |
spaghetti sauce
43.94g |
beef broth
24.0g |
rice
47.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.43 | 0.05 | 0.55 | 0.01 | 0.0 | 0.0 | 2.5 | 1.44 | 0.02 | 0.14 | 0.07 | 0.78 | 0.27 | 1.28 | 15.55 | 155.5 |
Total Fat (g) | 6.8 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.27 | 0.57 | 0.01 | 0.01 | 0.13 | 1.18 | 0.05 | 0.13 | 9.6 | 96.0 |
Carbohydrates (g) | 0.0 | 0.45 | 0.03 | 0.03 | 0.33 | 0.73 | 8.5 | 7.77 | 0.09 | 0.61 | 0.0 | 6.05 | 0.01 | 13.35 | 37.96 | 379.6 |
Ash (g) | 0.41 | 0.02 | 0.04 | 0.0 | 0.03 | 0.0 | 0.57 | 0.31 | 0.02 | 0.03 | 0.01 | 0.88 | 0.25 | 0.19 | 2.78 | 27.8 |
Calories (kcal) | 97.522 | 1.92 | 6.292 | 0.135 | 1.326 | 3.048 | 45.666 | 42.66 | 0.479 | 2.789 | 1.499 | 38.23 | 1.68 | 61.62 | 304.866 | 3048.66 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.44 | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.44 | 64.4 |
Sucrose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.09 | 0.01 | н/д | н/д | н/д | н/д | 0.2 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.32 | 3.2 |
Fructose (g) | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.27 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.35 | 3.5 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.21 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.81 | 4.28 | 3.34 | 0.01 | 1.34 | 0.07 | 23.57 | 0.7 | 2.86 | 0.05 | 0.28 | 35.16 | 23.41 | 32.44 | 157.3 | 1573.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.2 | 0.03 | 0.0 | 0.17 | 0.0 | н/д | 0.67 | 0.05 | 0.2 | 0.0 | 3.88 | 0.0 | 0.02 | 5.25 | 52.5 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.5 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.2 | 5.4 | 54.0 |
Calcium (mg) | 6.804 | 1.104 | 2.332 | 0.232 | 1.819 | 0.016 | 22.302 | 19.764 | 1.199 | 0.672 | 0.044 | 9.667 | 1.44 | 4.74 | 72.135 | 721.35 |
Iron (mg) | 0.95 | 0.01 | 0.08 | 0.02 | 0.09 | 0.0 | 0.38 | 0.52 | 0.01 | 0.02 | 0.01 | 0.32 | 0.04 | 0.57 | 3.01 | 30.1 |
Magnesium (mg) | 8.165 | 0.48 | 0.528 | 0.103 | 0.221 | 0.024 | 19.824 | 4.644 | 0.33 | 0.487 | 0.069 | 9.228 | 0.48 | 5.688 | 50.27 | 502.7 |
Phosphorus (mg) | 77.564 | 1.392 | 8.404 | 0.092 | 1.02 | 0.104 | 36.108 | 17.82 | 0.719 | 3.503 | 0.666 | 15.819 | 3.12 | 20.382 | 186.713 | 1867.13 |
Potassium (mg) | 133.809 | 7.008 | 5.896 | 0.667 | 13.6 | 0.024 | 130.98 | 21.168 | 7.791 | 9.248 | 1.223 | 138.86 | 12.96 | 16.59 | 499.824 | 4998.24 |
Sodium (mg) | 29.937 | 0.192 | 6.16 | 0.023 | 16.66 | 0.072 | 2.124 | 79.056 | 2.397 | 0.218 | 3.135 | 180.166 | 78.24 | 0.474 | 398.856 | 3988.56 |
Zinc (mg) | 2.03 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.23 | 0.16 | 0.0 | 0.02 | 0.01 | 0.24 | 0.0 | 0.23 | 2.98 | 29.8 |
Copper (mg) | 0.032 | 0.002 | 0.004 | 0.001 | 0.003 | 0.0 | 0.042 | 0.028 | 0.001 | 0.001 | 0.0 | 0.083 | 0.0 | 0.033 | 0.233 | 2.33 |
Manganese (mg) | 0.005 | 0.006 | 0.002 | 0.003 | н/д | 0.0 | 0.135 | 0.099 | 0.003 | 0.005 | 0.0 | 0.07 | 0.002 | 0.223 | 0.553 | 5.53 |
Selenium (mcg) | 7.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 2.7 | 0.0 | 0.3 | 0.0 | 0.6 | 0.2 | 3.6 | 16.4 | 164.0 |
Vitamin A, IU (IU) | 0.0 | 0.096 | 21.428 | 0.158 | 1.343 | 0.0 | 1.062 | 0.0 | 13.455 | 0.0 | 0.37 | 330.451 | 0.0 | 0.0 | 368.363 | 3683.63 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 6.187 | 61.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.16 | 0.008 | 0.085 | 0.0 | 0.0 | 0.0 | 0.659 | 0.0 | 0.064 | 16.698 | 0.0 | 0.0 | 23.675 | 236.75 |
Beta Carotene (mcg) | 0.0 | 0.048 | 0.44 | 0.083 | 0.731 | 0.0 | н/д | 0.0 | 8.091 | 0.0 | 0.054 | 196.865 | 0.0 | 0.0 | 206.311 | 2063.11 |
Vitamin E (mg) | 0.17 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.0 | 1.05 | 0.0 | 0.02 | 1.31 | 13.1 |
Vitamin D (IU) | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.256 | н/д | н/д | н/д | 1.796 | 17.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.054 | 5560.987 | 0.0 | 0.0 | 5561.044 | 55610.44 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.192 | 14.564 | 0.109 | 0.816 | 0.0 | н/д | 0.0 | 8.48 | 0.0 | 0.0 | 77.34 | 0.0 | 0.0 | 101.501 | 1015.01 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 2.1 | 21.0 |
Thiamin (mg) | 0.018 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.046 | 0.105 | 0.001 | 0.004 | 0.001 | 0.009 | 0.0 | 0.076 | 0.266 | 2.66 |
Riboflavin (mg) | 0.068 | 0.001 | 0.021 | 0.0 | 0.002 | 0.0 | 0.021 | 0.043 | 0.002 | 0.001 | 0.001 | 0.026 | 0.005 | 0.005 | 0.197 | 1.97 |
Niacin (mg) | 2.109 | 0.006 | 0.003 | 0.001 | 0.012 | 0.0 | 0.195 | 0.716 | 0.01 | 0.006 | 0.023 | 1.723 | 0.187 | 0.702 | 5.691 | 56.91 |
Pantothenic acid (mg) | 0.249 | 0.006 | 0.063 | н/д | н/д | 0.0 | 0.078 | 0.059 | 0.007 | н/д | 0.003 | 0.035 | 0.005 | 0.185 | 0.691 | 6.91 |
Vitamin B-6 (mg) | 0.159 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.039 | 0.013 | 0.002 | 0.025 | 0.002 | 0.075 | 0.002 | 0.043 | 0.371 | 3.71 |
Folate (mcg) | 2.722 | 0.912 | 2.068 | 0.005 | 0.136 | 0.0 | 26.55 | 11.556 | 1.079 | 0.017 | 0.005 | 5.713 | 0.48 | 27.492 | 78.734 | 787.34 |
Vitamin B-12 (mcg) | 0.98 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.1 | 11.0 |
Choline (mg) | 27.8 | 0.3 | 11.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.2 | 0.6 | 0.3 | 6.0 | 0.7 | 1.0 | 49.5 | 495.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.07 | 34.926 | 349.26 |
Tryptophan (g) | 0.045 | 0.0 | 0.007 | н/д | н/д | 0.0 | 0.028 | 0.017 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.014 | 0.116 | 1.16 |
Threonine (g) | 0.327 | 0.001 | 0.025 | н/д | н/д | 0.0 | 0.106 | 0.046 | 0.001 | 0.004 | 0.003 | н/д | н/д | 0.047 | 0.56 | 5.6 |
Isoleucine (g) | 0.372 | 0.0 | 0.029 | н/д | н/д | 0.0 | 0.11 | 0.058 | 0.001 | 0.005 | 0.003 | н/д | н/д | 0.057 | 0.636 | 6.36 |
Leucine (g) | 0.658 | 0.001 | 0.048 | н/д | н/д | 0.0 | 0.198 | 0.104 | 0.001 | 0.009 | 0.005 | н/д | н/д | 0.104 | 1.129 | 11.29 |
Lysine (g) | 0.699 | 0.002 | 0.04 | н/д | н/д | 0.0 | 0.17 | 0.046 | 0.001 | 0.005 | 0.006 | н/д | н/д | 0.047 | 1.016 | 10.16 |
Methionine (g) | 0.218 | 0.0 | 0.017 | н/д | н/д | 0.0 | 0.039 | 0.025 | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.028 | 0.331 | 3.31 |
Cystine (g) | 0.086 | 0.0 | 0.012 | н/д | н/д | 0.0 | 0.028 | 0.03 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.028 | 0.187 | 1.87 |
Phenylalanine (g) | 0.327 | 0.001 | 0.03 | н/д | н/д | 0.0 | 0.135 | 0.071 | 0.001 | 0.004 | 0.003 | н/д | н/д | 0.066 | 0.637 | 6.37 |
Tyrosine (g) | 0.259 | 0.0 | 0.022 | н/д | н/д | 0.0 | 0.071 | 0.043 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.043 | 0.442 | 4.42 |
Valine (g) | 0.413 | 0.001 | 0.038 | н/д | н/д | 0.0 | 0.131 | 0.065 | 0.001 | 0.006 | 0.003 | н/д | н/д | 0.076 | 0.734 | 7.34 |
Arginine (g) | 0.549 | 0.005 | 0.036 | н/д | н/д | 0.0 | 0.156 | 0.059 | 0.001 | 0.014 | 0.004 | н/д | н/д | 0.104 | 0.928 | 9.28 |
Histidine (g) | 0.277 | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.071 | 0.032 | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.028 | 0.428 | 4.28 |
Alanine (g) | 0.526 | 0.001 | 0.033 | н/д | н/д | 0.0 | 0.106 | 0.052 | 0.001 | 0.003 | 0.004 | н/д | н/д | 0.076 | 0.802 | 8.02 |
Aspartic acid (g) | 0.762 | 0.004 | 0.059 | н/д | н/д | 0.0 | 0.301 | 0.083 | 0.004 | 0.011 | 0.006 | н/д | н/д | 0.119 | 1.348 | 13.48 |
Glutamic acid (g) | 1.266 | 0.012 | 0.074 | н/д | н/д | 0.0 | 0.382 | 0.445 | 0.003 | 0.018 | 0.011 | н/д | н/д | 0.246 | 2.458 | 24.58 |
Glycine (g) | 0.567 | 0.001 | 0.019 | н/д | н/д | 0.0 | 0.099 | 0.053 | 0.001 | 0.004 | 0.005 | н/д | н/д | 0.057 | 0.806 | 8.06 |
Proline (g) | 0.426 | 0.0 | 0.022 | н/д | н/д | 0.0 | 0.106 | 0.148 | 0.001 | 0.002 | 0.003 | н/д | н/д | 0.062 | 0.771 | 7.71 |
Serine (g) | 0.336 | 0.001 | 0.043 | н/д | н/д | 0.0 | 0.135 | 0.071 | 0.001 | 0.004 | 0.003 | н/д | н/д | 0.066 | 0.659 | 6.59 |
Cholesterol (mg) | 30.844 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.355 | 0.879 | 0.0 | 0.0 | 50.69 | 506.9 |
Trans Fat (g) | 0.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.427 | 4.27 |
Saturated Fat (g) | 2.663 | 0.002 | 0.136 | 0.001 | 0.0 | 0.0 | 0.028 | 0.13 | 0.001 | 0.001 | 0.043 | 0.308 | 0.026 | 0.038 | 3.377 | 33.77 |
Phytosterols (mg) | н/д | 0.72 | н/д | 0.049 | н/д | н/д | н/д | 0.864 | 0.18 | 0.067 | н/д | н/д | н/д | н/д | 1.88 | 18.8 |
Monounsaturated Fat (g) | 2.976 | 0.0 | 0.168 | 0.001 | 0.0 | 0.0 | 0.018 | 0.11 | 0.001 | 0.0 | 0.058 | 0.259 | 0.022 | 0.043 | 3.655 | 36.55 |
Polyunsaturated (g) | 0.195 | 0.001 | 0.06 | 0.001 | 0.0 | 0.0 | 0.159 | 0.222 | 0.002 | 0.003 | 0.018 | 0.519 | 0.002 | 0.038 | 1.22 | 12.2 |