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Ингредиенты
- 12 crushed saltines
- 1 1/2 c. lowfat milk
- 1 can mushroom soup
- 1 c. water
- 1 pound hamburger
- 1 teaspoon salt
- Dash of pepper
- 1 egg
- Sm. onion, chopped
Инструкции
- Place saltines and 1 c. lowfat milk in bowl. Mix soup, water, 1/2 c. lowfat milk in electric skillet. Add in salt, pepper, onion, egg and hamburger to saltine mix and mix well. Form into balls and cook in mushroom gravy at 220 degrees for 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 6 servings | |
| Calories 254 | |
| Calories from Fat 118 | 46% |
| Total Fat 13.13g | 16% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.51g | |
| Cholesterol 87mg | 29% |
| Sodium 880mg | 37% |
| Potassium 433mg | 12% |
| Total Carbs 12.42g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.47g | 3% |
| Protein 20.56g | 33% |
