Рецепт Meat Balls And Sauerkraut Soup - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
bread crumbs
54.0g |
salt
1.5g |
parsley
7.22g |
butter
28.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.54 | 7.21 | 0.0 | 0.21 | 0.24 | 13.2 | 13.2 |
| Total Fat (g) | 4.37 | 2.86 | 0.0 | 0.06 | 23.04 | 30.33 | 30.33 |
| Carbohydrates (g) | 0.34 | 38.87 | 0.0 | 0.46 | 0.02 | 39.68 | 39.68 |
| Ash (g) | 0.38 | 1.55 | 1.5 | 0.16 | 0.6 | 4.18 | 4.18 |
| Calories (kcal) | 62.92 | 213.3 | 0.0 | 2.599 | 203.628 | 482.447 | 482.447 |
| Starch (g) | н/д | 32.22 | н/д | н/д | н/д | 32.22 | 32.22 |
| Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
| Glucose (dextrose) (g) | 0.09 | 0.98 | н/д | н/д | н/д | 1.08 | 1.08 |
| Fructose (g) | 0.05 | 1.33 | н/д | н/д | н/д | 1.38 | 1.38 |
| Lactose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
| Maltose (g) | 0.05 | 1.04 | н/д | н/д | н/д | 1.09 | 1.09 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.37 | 3.52 | 0.0 | 6.33 | 4.51 | 47.73 | 47.73 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 3.35 | 0.0 | 0.06 | 0.02 | 3.77 | 3.77 |
| Galactose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 2.7 | 2.7 |
| Calcium (mg) | 23.32 | 98.82 | 0.36 | 9.964 | 6.816 | 139.28 | 139.28 |
| Iron (mg) | 0.81 | 2.61 | 0.0 | 0.45 | 0.01 | 3.87 | 3.87 |
| Magnesium (mg) | 5.28 | 23.22 | 0.015 | 3.61 | 0.568 | 32.693 | 32.693 |
| Phosphorus (mg) | 84.04 | 89.1 | 0.0 | 4.188 | 6.816 | 184.144 | 184.144 |
| Potassium (mg) | 58.96 | 105.84 | 0.12 | 39.999 | 6.816 | 211.735 | 211.735 |
| Sodium (mg) | 61.6 | 395.28 | 581.37 | 4.043 | 163.584 | 1205.877 | 1205.877 |
| Zinc (mg) | 0.49 | 0.78 | 0.0 | 0.08 | 0.03 | 1.38 | 1.38 |
| Copper (mg) | 0.044 | 0.14 | 0.0 | 0.011 | 0.0 | 0.196 | 0.196 |
| Manganese (mg) | 0.018 | 0.497 | 0.002 | 0.012 | 0.0 | 0.527 | 0.527 |
| Selenium (mcg) | 13.9 | 13.6 | 0.0 | 0.0 | 0.3 | 27.8 | 27.8 |
| Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 608.213 | 709.716 | 1532.209 | 1532.209 |
| Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 190.564 | 251.724 | 251.724 |
| Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 30.396 | 194.256 | 286.252 | 286.252 |
| Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 364.899 | 44.872 | 414.171 | 414.171 |
| Vitamin E (mg) | 0.43 | 0.04 | 0.0 | 0.05 | 0.66 | 1.18 | 1.18 |
| Vitamin D (IU) | 15.4 | н/д | н/д | н/д | 15.904 | 31.304 | 31.304 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 401.504 | 0.0 | 547.144 | 547.144 |
| Tocopherol, beta (mg) | 0.01 | 0.02 | н/д | 0.0 | 0.0 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.22 | 0.41 | н/д | 0.04 | 0.0 | 0.67 | 0.67 |
| Tocopherol, delta (mg) | 0.01 | 0.1 | н/д | 0.0 | 0.0 | 0.11 | 0.11 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 9.6 | 9.6 |
| Thiamin (mg) | 0.031 | 0.524 | 0.0 | 0.006 | 0.003 | 0.564 | 0.564 |
| Riboflavin (mg) | 0.211 | 0.216 | 0.0 | 0.007 | 0.009 | 0.443 | 0.443 |
| Niacin (mg) | 0.031 | 3.58 | 0.0 | 0.095 | 0.011 | 3.717 | 3.717 |
| Pantothenic acid (mg) | 0.634 | 0.297 | 0.0 | 0.029 | 0.031 | 0.991 | 0.991 |
| Vitamin B-6 (mg) | 0.062 | 0.065 | 0.0 | 0.006 | 0.0 | 0.133 | 0.133 |
| Folate (mcg) | 20.68 | 57.78 | 0.0 | 10.974 | 0.852 | 90.286 | 90.286 |
| Vitamin B-12 (mcg) | 0.57 | 0.19 | 0.0 | 0.0 | 0.05 | 0.8 | 0.8 |
| Choline (mg) | 110.5 | 7.9 | 0.0 | 0.9 | 5.3 | 124.6 | 124.6 |
| Folic acid (mcg) | 0.0 | 44.28 | 0.0 | 0.0 | 0.0 | 44.28 | 44.28 |
| Tryptophan (g) | 0.075 | 0.086 | 0.0 | 0.004 | 0.003 | 0.168 | 0.168 |
| Threonine (g) | 0.246 | 0.232 | 0.0 | 0.009 | 0.011 | 0.499 | 0.499 |
| Isoleucine (g) | 0.295 | 0.292 | 0.0 | 0.009 | 0.014 | 0.609 | 0.609 |
| Leucine (g) | 0.48 | 0.518 | 0.0 | 0.014 | 0.023 | 1.035 | 1.035 |
| Lysine (g) | 0.4 | 0.232 | 0.0 | 0.013 | 0.02 | 0.665 | 0.665 |
| Methionine (g) | 0.167 | 0.124 | 0.0 | 0.003 | 0.006 | 0.3 | 0.3 |
| Cystine (g) | 0.119 | 0.151 | 0.0 | 0.001 | 0.003 | 0.274 | 0.274 |
| Phenylalanine (g) | 0.299 | 0.356 | 0.0 | 0.011 | 0.011 | 0.678 | 0.678 |
| Tyrosine (g) | 0.22 | 0.216 | 0.0 | 0.006 | 0.011 | 0.453 | 0.453 |
| Valine (g) | 0.378 | 0.324 | 0.0 | 0.012 | 0.017 | 0.732 | 0.732 |
| Arginine (g) | 0.361 | 0.297 | 0.0 | 0.009 | 0.009 | 0.675 | 0.675 |
| Histidine (g) | 0.136 | 0.162 | 0.0 | 0.004 | 0.006 | 0.308 | 0.308 |
| Alanine (g) | 0.326 | 0.259 | 0.0 | 0.014 | 0.009 | 0.608 | 0.608 |
| Aspartic acid (g) | 0.585 | 0.416 | 0.0 | 0.021 | 0.017 | 1.039 | 1.039 |
| Glutamic acid (g) | 0.739 | 2.225 | 0.0 | 0.018 | 0.051 | 3.033 | 3.033 |
| Glycine (g) | 0.189 | 0.265 | 0.0 | 0.011 | 0.006 | 0.47 | 0.47 |
| Proline (g) | 0.224 | 0.74 | 0.0 | 0.015 | 0.023 | 1.002 | 1.002 |
| Serine (g) | 0.427 | 0.356 | 0.0 | 0.01 | 0.014 | 0.808 | 0.808 |
| Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 61.06 | 247.18 | 247.18 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.364 | 0.648 | 0.0 | 0.009 | 14.589 | 16.61 | 16.61 |
| Phytosterols (mg) | н/д | 4.32 | 0.0 | 0.361 | н/д | 4.681 | 4.681 |
| Monounsaturated Fat (g) | 1.676 | 0.551 | 0.0 | 0.022 | 5.97 | 8.219 | 8.219 |
| Polyunsaturated (g) | 0.598 | 1.112 | 0.0 | 0.009 | 0.863 | 2.583 | 2.583 |