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Ингредиенты
- 1 shank bone, bone in
- 1/2 stalk of celery
- 1 lg. can tomatoes, crushed
- Healthy pinch of salt, medium
- Parsley flakes
- 1 lg. bunch endive or possibly chickory
Инструкции
- Blend together, brown and drain. OOPS add in 1 beat up egg to above plus handful of crumbled parsley. Blend together, roll into tiny meatballs, brown and add in to soup stock when made.
- Sounds like a lot but really isn'teaspoon I often prepare meatball the evening before while watching TV.
- In large pot cook the meat bone, can tomatoes, celery and leaves, salt and parsley flakes, simmer till done, STRAIN AND SAVE BROTH (meat is good for picking on but do not put into soup). Add in endive (chickory) after cut into small pcs and simmer few min till tender (few min only), add in browned meatballs. Then to make it very interesting add in 1 egg (raw) add in little water, beat and add in to soup.
- Tell your kids and family this is best funny looking soup in world. The endive gets slimy looking and egg adds to its interesting looks. Enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 648g | |
| Calories 110 | |
| Calories from Fat 10 | 9% |
| Total Fat 1.16g | 1% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 383mg | 16% |
| Potassium 1789mg | 51% |
| Total Carbs 22.91g | 6% |
| Dietary Fiber 15.9g | 53% |
| Sugars 5.95g | 4% |
| Protein 7.12g | 11% |
