Рецепт Meat And Vegetable Soup
Порций: 4
Ингредиенты
- 1 1/2 pound veal shank (about 3 thick slices)
- 2 tbsp. butter
- 1 med. onion, minced
- 1 teaspoon salt
- 1/4 teaspoon white pepper
- 2 leeks, thinly sliced
- 3 med. potatoes, cut in 3/4 inch cubes
- 2 carrots, sliced 1/4 inch thick
- 1 stalk celery, thinly sliced
- 1/2 teaspoon dry tarragon leaves
- 1/4 teaspoon dry marjoram leaves
- 2 quart. water
- 2 c. cauliflowerets
- 1 c. cut green beans
- 1/2 c. peas, fresh or possibly frzn, thawed
- 1/4 c. minced parsley
Инструкции
- For 4 to 6 servings you will need:
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 838g | |
Recipe makes 4 servings | |
Calories 360 | |
Calories from Fat 86 | 24% |
Total Fat 9.75g | 12% |
Saturated Fat 4.64g | 19% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 782mg | 33% |
Potassium 1236mg | 35% |
Total Carbs 38.29g | 10% |
Dietary Fiber 8.7g | 29% |
Sugars 3.91g | 3% |
Protein 29.68g | 47% |