Рецепт Meat And Vegetable Casserole Supreme
Порций: 4
Ингредиенты
- 1 lb Grnd beef
- 3 med baking potatoes, peeled and sliced
- 3 med onions, peeled, sliced Salt and pepper to taste
- 1 x Stewed tomatoes
Инструкции
- Preliminary: Preheat oven to 350.
- 1. Fry beef in a large skillet, breaking up with a spatula, till no pink color remains. Drain.
- 2. Arrange a layer of potatoes, a layer of meat and a layer of onions in a 2-1/2 qt casserole dish. Season with salt and pepper; repeat layering till all ingredients are used (except the tomatoes).
- 3. Top with tomatoes. Bake in preheated oven for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 307g | |
Recipe makes 4 servings | |
Calories 381 | |
Calories from Fat 176 | 46% |
Total Fat 19.54g | 24% |
Saturated Fat 7.79g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 75mg | 3% |
Potassium 892mg | 25% |
Total Carbs 27.87g | 7% |
Dietary Fiber 3.9g | 13% |
Sugars 4.08g | 3% |
Protein 22.93g | 37% |