Рецепт Meal In One Mexican Salad
Порций: 10
Ингредиенты
- 1 pound grnd beef
- 1/4 c. minced onion
- 1 (20 ounce.) can Ranch style beans
- 1/2 c. French dressing
- 1/2 c. water
- 1 tbsp. chili pwdr
- 4 c. shredded lettuce
- 1/2 c. sliced green onion
- 1 1/2 c. shredded cheddar cheese
Инструкции
- Cook grnd beef till brown. Add in minced onion; cook till tender. Stir in beans, French dressing, water and chili pwdr; simmer for 15 min. Combine lettuce and green onion. Add in beef mix and cheese; toss lightly. Sprinkle lightly with additional cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 10 servings | |
Calories 297 | |
Calories from Fat 176 | 59% |
Total Fat 19.75g | 25% |
Saturated Fat 7.49g | 30% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 705mg | 29% |
Potassium 471mg | 13% |
Total Carbs 14.15g | 4% |
Dietary Fiber 3.2g | 11% |
Sugars 5.76g | 4% |
Protein 15.7g | 25% |