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Ингредиенты
- 1 1/2 c. rice
- 3 tbsp. oil
- 1/4 minced onion
- 1/4 bell pepper
- 1 clove garlic
- 2-3 whole canned tomatoes, minced
- 3 c. chicken stock
Инструкции
- In saucepan, brown uncooked rice in oil. Add in all remaining ingredients. Bring to a boil and cover. Cook 15-20 min till liquid is absorbed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 339g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 97 | 26% |
| Total Fat 10.95g | 14% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 16% |
| Potassium 377mg | 11% |
| Total Carbs 60.11g | 16% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.26g | 2% |
| Protein 7.43g | 12% |
