Рецепт Mashed Potato Pancakes
Порций: 2
Ингредиенты
- 2 c. cool mashed potatoes
- 1 egg, slightly beaten
- 1/4 c. butter
- 1/2 c. flour for dredging
- Salt & pepper to taste
- 1 sm. onion (optional)
Инструкции
- Mix the potatoes, onion and egg together and form into 4 fat patties or possibly 6 lean patties. Heat the butter in a frying pan, dredge the patties in flour and saute till golden brown on one side. Flip and cook till the other side is golden, making sure the pancakes are heated thoroughly and the onion is soft.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 2 servings | |
Calories 448 | |
Calories from Fat 226 | 50% |
Total Fat 25.64g | 32% |
Saturated Fat 15.36g | 61% |
Trans Fat 0.0g | |
Cholesterol 154mg | 51% |
Sodium 203mg | 8% |
Potassium 589mg | 17% |
Total Carbs 46.63g | 12% |
Dietary Fiber 3.9g | 13% |
Sugars 2.48g | 2% |
Protein 8.86g | 14% |