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Рецепт Masala Mango Rice

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1 голос | 378 визитов
 

Ингредиенты

  • Basmati Rice – 2 cups
  • Green Mango – 1 (not too ripe and not too raw and sour)
  • Coconut – 3 tsp, grated
  • Capsicum – 1/2, finely sliced
  • Turmeric Powder – a pinch
  • Dry Red Chillies – 2
  • Oil – 4 tsp
  • Peanuts – 2 tsp
  • Cashewnuts – 2 tsp, chopped
  • Coriander Leaves – few, chopped
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 1651  
Calories from Fat 216 13%
Total Fat 24.58g 31%
Saturated Fat 4.09g 16%
Trans Fat 0.46g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 705mg 20%
Total Carbs 323.12g 86%
Dietary Fiber 8.1g 27%
Sugars 23.11g 15%
Protein 28.33g 45%
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