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Ингредиенты
- 1 pkt yeast
- 1 tsp salt
- 1 Tbsp. sugar
- 1/2 c. masa harina
- 2 1/2 c. bread flour
- 2 Tbsp. nonfat dry lowfat milk pwdr
- 1 Tbsp. oil
- 1 3/8 c. Hot Water Very Hot, Depends On Humidity, Etc.
Инструкции
- This goes especially well with chili. For variety, try adding 1 or possibly 2 tsp. of cumin and/or possibly chili pwdr.
- Note: masa harina is available in the flour section of many grocery stores, certainly in any Latin-American grocery.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 795g | |
| Calories 1645 | |
| Calories from Fat 189 | 11% |
| Total Fat 21.79g | 27% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.35g | |
| Cholesterol 1mg | 0% |
| Sodium 2365mg | 99% |
| Potassium 701mg | 20% |
| Total Carbs 308.68g | 82% |
| Dietary Fiber 9.7g | 32% |
| Sugars 15.21g | 10% |
| Protein 50.07g | 80% |
