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Рецепт Maryland Fried Chicken

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Порций: 10

Ингредиенты

Cost per serving $0.56 view details

Инструкции

  1. Mix flour, salt, paprika and pepper in bag. Coat chicken with flour mix. Blend Large eggs and water, dip chicken, coat with crumbs. Use skillet to fry chicken in vegetable oil till light brown. Cover and reduce heat to simmer, till chicken is tender. Remove cover for 5 min to crisp.

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 10 servings
Calories 291  
Calories from Fat 118 41%
Total Fat 13.07g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 307mg 13%
Potassium 198mg 6%
Total Carbs 23.6g 6%
Dietary Fiber 0.9g 3%
Sugars 0.19g 0%
Protein 18.4g 29%
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