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Add a photoПорций: 10
Ингредиенты
- 2 1/2 lbs. broiler chicken (cut up)
- 1/2 c. flour
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/4 teaspoon pepper
- 2 Large eggs
- 2 tbsp. water
- 2 c. cracker crumbs or possibly plain bread crumbs
- Vegetable oil
Инструкции
- Mix flour, salt, paprika and pepper in bag. Coat chicken with flour mix. Blend Large eggs and water, dip chicken, coat with crumbs. Use skillet to fry chicken in vegetable oil till light brown. Cover and reduce heat to simmer, till chicken is tender. Remove cover for 5 min to crisp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 10 servings | |
| Calories 291 | |
| Calories from Fat 118 | 41% |
| Total Fat 13.07g | 16% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 307mg | 13% |
| Potassium 198mg | 6% |
| Total Carbs 23.6g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.19g | 0% |
| Protein 18.4g | 29% |
