Рецепт Maryland Deviled Crab Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crab
453.59g |
onion
72.0g |
pepper
30.55g |
margarine
28.0g |
mustard
15.0g |
worcestershire sauce
5.73g |
sauce
1.2g |
salt
4.5g |
pepper
0.53g |
cayenne pepper
0.44g |
flour
31.25g |
cream
300.0g |
egg yolks
0.0g |
bread crumbs
54.0g |
paprika
1.05g |
butter corn oil
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 93.08 | 0.79 | 0.26 | 0.04 | 0.66 | 0.0 | 0.02 | 0.0 | 0.06 | 0.05 | 3.23 | 8.1 | н/д | 7.21 | 0.15 | 1.29 | 114.94 | 114.94 |
Total Fat (g) | 5.58 | 0.07 | 0.05 | 22.6 | 0.6 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 | 0.31 | 57.93 | н/д | 2.86 | 0.14 | 4.43 | 94.67 | 94.67 |
Carbohydrates (g) | 0.0 | 6.72 | 1.42 | 0.2 | 0.8 | 1.12 | 0.01 | 0.0 | 0.34 | 0.25 | 23.85 | 10.98 | н/д | 38.87 | 0.59 | 8.24 | 93.38 | 93.38 |
Ash (g) | 9.3 | 0.25 | 0.13 | 0.54 | 0.55 | 0.11 | 0.02 | 4.49 | 0.02 | 0.03 | 0.15 | 1.74 | н/д | 1.55 | 0.07 | 0.44 | 19.4 | 19.4 |
Calories (kcal) | 449.054 | 28.8 | 6.109 | 200.76 | 10.05 | 4.469 | 0.144 | 0.0 | 1.352 | 1.399 | 113.75 | 585.0 | н/д | 213.3 | 3.035 | 77.943 | 1695.165 | 1695.165 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 32.22 | н/д | 6.63 | 38.94 | 38.94 |
Sucrose (g) | н/д | 0.71 | 0.03 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 | 0.87 | 0.87 |
Glucose (dextrose) (g) | н/д | 1.42 | 0.35 | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 0.03 | 0.0 | 2.85 | 2.85 |
Fructose (g) | н/д | 0.93 | 0.34 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.33 | 0.07 | 0.0 | 2.7 | 2.7 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.04 | 0.0 | 0.0 | 1.04 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 345.45 | 64.16 | 28.68 | 4.63 | 12.4 | 4.5 | 1.14 | 0.01 | 0.06 | 0.04 | 3.73 | 221.25 | н/д | 3.52 | 0.1 | 0.39 | 690.04 | 690.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.05 | 0.73 | 0.0 | 0.13 | 0.57 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.42 | н/д | 3.35 | 0.11 | 0.08 | 8.58 | 8.58 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | н/д | 2.4 | 0.4 | 1.5 | 7.6 | 7.6 |
Calcium (mg) | 458.126 | 16.56 | 3.055 | 0.84 | 8.7 | 6.131 | 0.144 | 1.08 | 2.316 | 0.651 | 4.688 | 288.0 | н/д | 98.82 | 1.859 | 2.958 | 893.927 | 893.927 |
Iron (mg) | 3.81 | 0.15 | 0.1 | 0.02 | 0.23 | 0.3 | 0.01 | 0.01 | 0.15 | 0.03 | 1.45 | 0.12 | н/д | 2.61 | 0.25 | 0.35 | 9.6 | 9.6 |
Magnesium (mg) | 176.9 | 7.2 | 3.055 | 0.84 | 7.35 | 0.745 | 0.144 | 0.045 | 1.028 | 0.669 | 6.875 | 27.0 | н/д | 23.22 | 1.943 | 13.607 | 270.62 | 270.62 |
Phosphorus (mg) | 1179.334 | 20.88 | 6.109 | 1.4 | 15.9 | 3.438 | 0.276 | 0.0 | 0.917 | 1.289 | 33.75 | 240.0 | н/д | 89.1 | 3.623 | 34.609 | 1630.624 | 1630.624 |
Potassium (mg) | 1696.427 | 105.12 | 53.454 | 5.04 | 20.7 | 45.84 | 1.536 | 0.36 | 6.673 | 8.862 | 33.438 | 366.0 | н/д | 105.84 | 24.612 | 32.39 | 2506.29 | 2506.29 |
Sodium (mg) | 1510.455 | 2.88 | 0.916 | 264.04 | 170.25 | 56.154 | 7.596 | 1744.11 | 0.233 | 0.132 | 0.625 | 120.0 | н/д | 395.28 | 0.357 | 114.031 | 4387.059 | 4387.059 |
Zinc (mg) | 18.23 | 0.12 | 0.04 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.22 | 0.81 | н/д | 0.78 | 0.04 | 0.36 | 20.74 | 20.74 |
Copper (mg) | 3.447 | 0.029 | 0.021 | 0.0 | 0.014 | 0.011 | 0.001 | 0.001 | 0.006 | 0.002 | 0.044 | 0.03 | н/д | 0.14 | 0.006 | 0.028 | 3.781 | 3.781 |
Manganese (mg) | 0.862 | 0.094 | 0.037 | н/д | 0.063 | н/д | 0.001 | 0.005 | 0.03 | 0.009 | 0.213 | 0.0 | н/д | 0.497 | 0.009 | 0.115 | 1.933 | 1.933 |
Selenium (mcg) | 144.2 | 0.4 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 1.8 | н/д | 13.6 | 0.0 | 0.8 | 176.5 | 176.5 |
Vitamin A, IU (IU) | 31.751 | 1.44 | 113.017 | 999.88 | 10.65 | 4.527 | 19.68 | 0.0 | 1.585 | 183.084 | 0.0 | 1968.0 | н/д | 0.0 | 553.718 | 37.271 | 3924.602 | 3924.602 |
Retinol (mcg) | 9.072 | 0.0 | 0.0 | 215.04 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 534.0 | н/д | 0.0 | 0.0 | 1.923 | 760.092 | 760.092 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 0.0 | 5.498 | 229.32 | 0.6 | 0.287 | 0.984 | 0.0 | 0.08 | 9.156 | 0.0 | 543.0 | н/д | 0.0 | 27.689 | 3.55 | 829.234 | 829.234 |
Beta Carotene (mcg) | 0.0 | 0.72 | 63.534 | 170.8 | 4.35 | 2.464 | 11.028 | 0.0 | 0.827 | 96.096 | 0.0 | 111.0 | н/д | 0.0 | 290.63 | 9.466 | 760.913 | 760.913 |
Vitamin E (mg) | 8.35 | 0.01 | 0.11 | 2.52 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 1.65 | н/д | 0.04 | 0.31 | 0.26 | 13.47 | 13.47 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 104.158 | 0.0 | 2.7 | 2.75 | 0.12 | 0.0 | 1.087 | 57.891 | 5.625 | 0.0 | н/д | 0.0 | 138.149 | 112.7 | 428.059 | 428.059 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.31 | н/д | н/д | н/д | 0.02 | н/д | 0.12 | н/д | н/д | 0.41 | 0.03 | 2.33 | 3.23 | 3.23 |
Tocopherol, delta (mg) | 0.18 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.1 | 0.0 | 0.88 | 1.18 | 1.18 |
Vitamin C (mg) | 12.2 | 5.3 | 24.6 | 0.1 | 0.2 | 0.7 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 2.4 | н/д | 0.0 | 0.7 | 0.0 | 46.8 | 46.8 |
Thiamin (mg) | 0.363 | 0.036 | 0.018 | 0.003 | 0.051 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.247 | 0.09 | н/д | 0.524 | 0.007 | 0.016 | 1.361 | 1.361 |
Riboflavin (mg) | 0.363 | 0.022 | 0.009 | 0.011 | 0.005 | 0.007 | 0.001 | 0.0 | 0.001 | 0.004 | 0.153 | 0.45 | н/д | 0.216 | 0.018 | 0.015 | 1.275 | 1.275 |
Niacin (mg) | 6.214 | 0.086 | 0.147 | 0.006 | 0.078 | 0.04 | 0.002 | 0.0 | 0.006 | 0.038 | 1.844 | 0.18 | н/д | 3.58 | 0.161 | 0.229 | 12.611 | 12.611 |
Pantothenic acid (mg) | 1.633 | 0.086 | 0.031 | 0.0 | 0.045 | н/д | 0.001 | 0.0 | н/д | н/д | 0.138 | 0.84 | н/д | 0.297 | 0.019 | 0.041 | 3.131 | 3.131 |
Vitamin B-6 (mg) | 0.68 | 0.086 | 0.067 | 0.003 | 0.009 | 0.0 | 0.002 | 0.0 | 0.002 | 0.011 | 0.013 | 0.09 | н/д | 0.065 | 0.042 | 0.024 | 1.093 | 1.093 |
Folate (mcg) | 195.044 | 13.68 | 3.055 | 0.28 | 1.05 | 0.458 | 0.012 | 0.0 | 0.053 | 0.466 | 57.188 | 6.0 | н/д | 57.78 | 1.113 | 2.219 | 338.397 | 338.397 |
Vitamin B-12 (mcg) | 2.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | н/д | 0.19 | 0.0 | 0.0 | 2.96 | 2.96 |
Choline (mg) | 152.4 | 4.4 | 1.7 | 3.5 | 3.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 3.3 | 50.4 | н/д | 7.9 | 0.5 | 2.1 | 229.9 | 229.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | н/д | 44.28 | 0.0 | 0.0 | 92.417 | 92.417 |
Tryptophan (g) | 1.315 | 0.007 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.12 | н/д | 0.086 | н/д | 0.007 | 1.582 | 1.582 |
Threonine (g) | 3.765 | 0.014 | 0.012 | н/д | 0.026 | н/д | 0.001 | 0.0 | н/д | н/д | 0.088 | 0.36 | н/д | 0.232 | н/д | 0.033 | 4.53 | 4.53 |
Isoleucine (g) | 4.536 | 0.007 | 0.006 | н/д | 0.023 | н/д | 0.0 | 0.0 | н/д | н/д | 0.113 | 0.48 | н/д | 0.292 | н/д | 0.037 | 5.493 | 5.493 |
Leucine (g) | 7.394 | 0.022 | 0.012 | н/д | 0.045 | н/д | 0.001 | 0.0 | н/д | н/д | 0.222 | 0.78 | н/д | 0.518 | н/д | 0.152 | 9.146 | 9.146 |
Lysine (g) | 8.119 | 0.029 | 0.012 | н/д | 0.041 | н/д | 0.001 | 0.0 | н/д | н/д | 0.072 | 0.63 | н/д | 0.232 | н/д | 0.038 | 9.174 | 9.174 |
Methionine (g) | 2.631 | 0.0 | 0.003 | н/д | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | 0.056 | 0.21 | н/д | 0.124 | н/д | 0.019 | 3.056 | 3.056 |
Cystine (g) | 1.043 | 0.0 | 0.003 | н/д | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | 0.069 | 0.09 | н/д | 0.151 | н/д | 0.021 | 1.389 | 1.389 |
Phenylalanine (g) | 3.946 | 0.022 | 0.027 | н/д | 0.026 | н/д | 0.0 | 0.0 | н/д | н/д | 0.163 | 0.39 | н/д | 0.356 | н/д | 0.047 | 4.978 | 4.978 |
Tyrosine (g) | 3.084 | 0.007 | 0.003 | н/д | 0.021 | н/д | 0.0 | 0.0 | н/д | н/д | 0.097 | 0.39 | н/д | 0.216 | н/д | 0.04 | 3.859 | 3.859 |
Valine (g) | 4.4 | 0.014 | 0.012 | н/д | 0.03 | н/д | 0.001 | 0.0 | н/д | н/д | 0.131 | 0.54 | н/д | 0.324 | н/д | 0.05 | 5.503 | 5.503 |
Arginine (g) | 8.119 | 0.072 | 0.009 | н/д | 0.039 | н/д | 0.001 | 0.0 | н/д | н/д | 0.131 | 0.3 | н/д | 0.297 | н/д | 0.033 | 9.001 | 9.001 |
Histidine (g) | 1.905 | 0.007 | 0.003 | н/д | 0.018 | н/д | 0.0 | 0.0 | н/д | н/д | 0.072 | 0.21 | н/д | 0.162 | н/д | 0.027 | 2.404 | 2.404 |
Alanine (g) | 5.262 | 0.014 | 0.012 | н/д | 0.026 | н/д | 0.001 | 0.0 | н/д | н/д | 0.103 | 0.27 | н/д | 0.259 | н/д | 0.078 | 6.025 | 6.025 |
Aspartic acid (g) | 9.616 | 0.065 | 0.064 | н/д | 0.06 | н/д | 0.002 | 0.0 | н/д | н/д | 0.138 | 0.63 | н/д | 0.416 | н/д | 0.08 | 11.07 | 11.07 |
Glutamic acid (g) | 15.876 | 0.187 | 0.058 | н/д | 0.113 | н/д | 0.002 | 0.0 | н/д | н/д | 1.088 | 1.71 | н/д | 2.225 | н/д | 0.21 | 21.468 | 21.468 |
Glycine (g) | 5.625 | 0.022 | 0.009 | н/д | 0.036 | н/д | 0.001 | 0.0 | н/д | н/д | 0.116 | 0.18 | н/д | 0.265 | н/д | 0.034 | 6.286 | 6.286 |
Proline (g) | 3.084 | 0.007 | 0.006 | н/д | 0.056 | н/д | 0.001 | 0.0 | н/д | н/д | 0.375 | 0.78 | н/д | 0.74 | н/д | 0.093 | 5.142 | 5.142 |
Serine (g) | 3.674 | 0.014 | 0.015 | н/д | 0.032 | н/д | 0.001 | 0.0 | н/д | н/д | 0.163 | 0.45 | н/д | 0.356 | н/д | 0.049 | 4.754 | 4.754 |
Cholesterol (mg) | 403.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.0 | н/д | 0.0 | 0.0 | 0.592 | 602.287 | 602.287 |
Trans Fat (g) | н/д | н/д | н/д | 4.169 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.401 | 5.571 | 5.571 |
Saturated Fat (g) | 1.134 | 0.029 | 0.018 | 4.253 | 0.038 | 0.0 | 0.001 | 0.0 | 0.005 | 0.014 | 0.05 | 36.06 | н/д | 0.648 | 0.022 | 1.021 | 43.293 | 43.293 |
Phytosterols (mg) | н/д | 10.8 | 2.749 | н/д | н/д | н/д | н/д | 0.0 | 0.488 | 0.365 | н/д | н/д | н/д | 4.32 | 1.838 | н/д | 20.559 | 20.559 |
Monounsaturated Fat (g) | 0.998 | 0.007 | 0.003 | 10.886 | 0.395 | 0.0 | 0.001 | 0.0 | 0.005 | 0.012 | 0.028 | 16.74 | н/д | 0.551 | 0.013 | н/д | 29.639 | 29.639 |
Polyunsaturated (g) | 1.996 | 0.014 | 0.018 | 6.804 | 0.143 | 0.0 | 0.005 | 0.0 | 0.006 | 0.037 | 0.128 | 2.16 | н/д | 1.112 | 0.087 | н/д | 12.511 | 12.511 |