Рецепт Maryland Crab Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef stew
75.6g |
vegetables
151.2g |
celery
14.98g |
old
5.25g |
water
210.49g |
tomatoes
31.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.62 | 5.03 | 0.1 | 0.04 | 0.0 | 0.25 | 9.05 | 54.3 |
Total Fat (g) | 4.18 | 0.79 | 0.03 | 0.08 | 0.0 | 0.04 | 5.12 | 30.72 |
Carbohydrates (g) | 5.15 | 20.35 | 0.44 | 0.96 | 0.0 | 1.27 | 28.17 | 169.02 |
Ash (g) | 1.11 | 0.91 | 0.11 | 0.26 | 0.21 | 0.26 | 2.85 | 17.1 |
Calories (kcal) | 71.062 | 96.766 | 2.397 | 4.568 | 0.0 | 5.383 | 180.176 | 1081.056 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | н/д | 0.35 | 0.43 | 2.58 |
Fructose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.4 | 0.48 | 2.88 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.66 | 124.1 | 14.3 | 3.91 | 210.28 | 29.86 | 444.1 | 2664.6 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | н/д | 0.27 | 0.42 | 0.0 | 0.75 | 2.17 | 13.02 |
Galactose (g) | н/д | н/д | 0.1 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.8 | 6.0 | 0.2 | 0.0 | 0.0 | 0.3 | 7.5 | 45.0 |
Calcium (mg) | 6.048 | 37.799 | 5.993 | 0.0 | 6.315 | 9.817 | 65.971 | 395.826 |
Iron (mg) | 0.53 | 1.44 | 0.03 | 0.02 | 0.0 | 0.31 | 2.32 | 13.92 |
Magnesium (mg) | 7.56 | 36.287 | 1.648 | н/д | 2.105 | 3.483 | 51.083 | 306.498 |
Phosphorus (mg) | н/д | 89.206 | 3.596 | н/д | 0.0 | 6.017 | 98.818 | 592.908 |
Potassium (mg) | 127.005 | 320.537 | 38.952 | н/д | 0.0 | 59.533 | 546.028 | 3276.168 |
Sodium (mg) | 315.245 | 71.062 | 11.985 | 32.078 | 8.42 | 45.283 | 484.073 | 2904.438 |
Zinc (mg) | 0.83 | 0.68 | 0.02 | н/д | 0.02 | 0.04 | 1.6 | 9.6 |
Copper (mg) | 0.0 | 0.136 | 0.006 | н/д | 0.021 | 0.022 | 0.185 | 1.11 |
Manganese (mg) | н/д | 0.363 | 0.015 | н/д | 0.0 | 0.025 | 0.403 | 2.418 |
Selenium (mcg) | н/д | 0.6 | 0.1 | н/д | 0.0 | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 1277.612 | 7677.767 | 67.268 | 31.238 | 0.0 | 37.05 | 9090.934 | 54545.604 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 384.04 | 3.296 | н/д | 0.0 | 1.9 | 389.235 | 2335.41 |
Beta Carotene (mcg) | н/д | н/д | 40.451 | н/д | 0.0 | 22.167 | 62.617 | 375.702 |
Vitamin E (mg) | н/д | н/д | 0.04 | н/д | 0.0 | 0.22 | 0.26 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 876.217 | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 42.398 | н/д | 0.0 | 27.233 | 69.631 | 417.786 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 15.7 | 0.5 | 0.1 | 0.0 | 2.9 | 20.1 | 120.6 |
Thiamin (mg) | н/д | 0.181 | 0.003 | н/д | 0.0 | 0.016 | 0.2 | 1.2 |
Riboflavin (mg) | н/д | 0.136 | 0.009 | н/д | 0.0 | 0.019 | 0.164 | 0.984 |
Niacin (mg) | н/д | 1.89 | 0.048 | н/д | 0.0 | 0.225 | 2.163 | 12.978 |
Pantothenic acid (mg) | н/д | 0.242 | 0.037 | н/д | 0.0 | 0.038 | 0.317 | 1.902 |
Vitamin B-6 (mg) | н/д | 0.151 | 0.01 | н/д | 0.0 | 0.035 | 0.197 | 1.182 |
Folate (mcg) | н/д | 43.847 | 5.393 | н/д | 0.0 | 2.533 | 51.774 | 310.644 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | 0.9 | н/д | 0.0 | 2.2 | 3.1 | 18.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.045 | 0.001 | н/д | н/д | 0.003 | 0.05 | 0.3 |
Threonine (g) | н/д | 0.197 | 0.003 | н/д | н/д | 0.013 | 0.212 | 1.272 |
Isoleucine (g) | н/д | 0.242 | 0.003 | н/д | н/д | 0.006 | 0.251 | 1.506 |
Leucine (g) | н/д | 0.333 | 0.004 | н/д | н/д | 0.01 | 0.347 | 2.082 |
Lysine (g) | н/д | 0.302 | 0.004 | н/д | н/д | 0.01 | 0.316 | 1.896 |
Methionine (g) | н/д | 0.06 | 0.001 | н/д | н/д | 0.003 | 0.065 | 0.39 |
Cystine (g) | н/д | 0.045 | 0.0 | н/д | н/д | 0.003 | 0.049 | 0.294 |
Phenylalanine (g) | н/д | 0.212 | 0.003 | н/д | н/д | 0.01 | 0.224 | 1.344 |
Tyrosine (g) | н/д | 0.136 | 0.001 | н/д | н/д | 0.006 | 0.144 | 0.864 |
Valine (g) | н/д | 0.257 | 0.004 | н/д | н/д | 0.006 | 0.268 | 1.608 |
Arginine (g) | н/д | 0.348 | 0.003 | н/д | н/д | 0.006 | 0.357 | 2.142 |
Histidine (g) | н/д | 0.136 | 0.001 | н/д | н/д | 0.006 | 0.144 | 0.864 |
Alanine (g) | н/д | 0.212 | 0.003 | н/д | н/д | 0.01 | 0.224 | 1.344 |
Aspartic acid (g) | н/д | 0.529 | 0.018 | н/д | н/д | 0.051 | 0.598 | 3.588 |
Glutamic acid (g) | н/д | 0.696 | 0.013 | н/д | н/д | 0.152 | 0.861 | 5.166 |
Glycine (g) | н/д | 0.181 | 0.003 | н/д | н/д | 0.006 | 0.191 | 1.146 |
Proline (g) | н/д | 0.121 | 0.003 | н/д | н/д | 0.006 | 0.13 | 0.78 |
Serine (g) | н/д | 0.242 | 0.003 | н/д | н/д | 0.01 | 0.254 | 1.524 |
Cholesterol (mg) | 12.096 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 12.306 | 73.836 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.807 | 0.151 | 0.006 | 0.021 | 0.0 | 0.006 | 1.991 | 11.946 |
Phytosterols (mg) | н/д | н/д | 0.899 | н/д | н/д | н/д | 0.899 | 5.394 |
Monounsaturated Fat (g) | 2.026 | 0.045 | 0.004 | н/д | 0.0 | 0.006 | 2.082 | 12.492 |
Polyunsaturated (g) | 0.212 | 0.363 | 0.012 | н/д | 0.0 | 0.016 | 0.602 | 3.612 |