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Ингредиенты
- 2 lb boiled hamburger *See Recipe
- 2 can red kidney beans undrained
- 1 can crushed tomatoes undrained
- 1 pkt chili seasoning
Инструкции
- Place all ingredients in crockpot, cook till you get around to eating. Or possibly till hot through.
- Serve with grated cheese, lowfat sour cream, minced raw onion or possibly whatever topping suits your fancy. And Cornbread of course! (Marie Calender's cornbread mix is great.)
- NOTES : Mary's Notes: I generally do not have time to cook, but cannot afford eating out all the time. Convenient is my watch-word. We use the leftovers with omelets, chili-bakes, hotdogs, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 342g | |
| Recipe makes 6 servings | |
| Calories 406 | |
| Calories from Fat 145 | 36% |
| Total Fat 16.12g | 20% |
| Saturated Fat 6.37g | 25% |
| Trans Fat 0.97g | |
| Cholesterol 98mg | 33% |
| Sodium 619mg | 26% |
| Potassium 924mg | 26% |
| Total Carbs 24.47g | 7% |
| Dietary Fiber 8.8g | 29% |
| Sugars 3.71g | 2% |
| Protein 38.84g | 62% |
