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Ингредиенты
- 8 beef short ribs (serves about 4)
- 2 medium green peppers, minced
- 2 medium onions, minced
- seasoning salt, season to your taste
- black pepper, season to your taste
- 1 c. of barbecue sauce
Инструкции
- Preheat oven to 350 degrees. Place beef ribs in large casserole baking dish. Pour 1/2 c. water into dish. Spread green peppers and onions proportionately over ribs. Season ribs with salt and pepper to your taste. Pour barbecue sauce over ribs proportionately. Cook dish and cook about 90 min at 350 degrees.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 643g | |
| Calories 493 | |
| Calories from Fat 11 | 2% |
| Total Fat 1.25g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2811mg | 117% |
| Potassium 1151mg | 33% |
| Total Carbs 118.17g | 32% |
| Dietary Fiber 8.2g | 27% |
| Sugars 78.23g | 52% |
| Protein 3.86g | 6% |
