Рецепт Mary Beth's Souper Goulash
Порций: 8
Ингредиенты
- 2 cans tomato soup
- 1 green pepper, minced fine
- 1 pound hamburger
- 1/2 pound elbow macaroni
- Garlic, etc. to taste
- Cheddar cheese, grated (optional)
- 1 sm. onion, minced fine
Инструкции
- Fry hamburger together with onion, green pepper and spices till blended. Cook elbows and drain. Add in soup to hamburger mix and saute/fry 10 min on low. Add in elbows and simmer 10 min.
- May add in grated Cheddar cheese last.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 8 servings | |
Calories 271 | |
Calories from Fat 69 | 25% |
Total Fat 7.72g | 10% |
Saturated Fat 3.25g | 13% |
Trans Fat 0.36g | |
Cholesterol 41mg | 14% |
Sodium 482mg | 20% |
Potassium 457mg | 13% |
Total Carbs 32.85g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 7.59g | 5% |
Protein 17.35g | 28% |