Рецепт Marty's Lemonade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemons
46.11g |
sugar
75.0g |
water
592.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.51 | 0.0 | 0.0 | 0.51 | 2.04 |
| Total Fat (g) | 0.14 | 0.0 | 0.0 | 0.14 | 0.56 |
| Carbohydrates (g) | 4.3 | 74.99 | 0.0 | 79.28 | 317.12 |
| Ash (g) | 0.14 | 0.0 | 0.59 | 0.73 | 2.92 |
| Calories (kcal) | 13.372 | 290.25 | 0.0 | 303.622 | 1214.488 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.03 | 0.02 | 591.41 | 632.46 | 2529.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.15 | 74.93 | 0.0 | 76.09 | 304.36 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 11.989 | 0.75 | 17.76 | 30.499 | 121.996 |
| Iron (mg) | 0.28 | 0.01 | 0.0 | 0.28 | 1.12 |
| Magnesium (mg) | 3.689 | 0.0 | 5.92 | 9.609 | 38.436 |
| Phosphorus (mg) | 7.378 | 0.0 | 0.0 | 7.378 | 29.512 |
| Potassium (mg) | 63.632 | 1.5 | 0.0 | 65.132 | 260.528 |
| Sodium (mg) | 0.922 | 0.0 | 23.68 | 24.602 | 98.408 |
| Zinc (mg) | 0.03 | 0.0 | 0.06 | 0.09 | 0.36 |
| Copper (mg) | 0.018 | 0.0 | 0.059 | 0.078 | 0.312 |
| Manganese (mg) | 0.014 | 0.0 | 0.0 | 0.014 | 0.056 |
| Selenium (mcg) | 0.2 | 0.5 | 0.0 | 0.6 | 2.4 |
| Vitamin A, IU (IU) | 10.144 | 0.0 | 0.0 | 10.144 | 40.576 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.461 | 0.0 | 0.0 | 0.461 | 1.844 |
| Beta Carotene (mcg) | 1.383 | 0.0 | 0.0 | 1.383 | 5.532 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.07 | 0.28 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.072 | 0.0 | 0.0 | 5.072 | 20.288 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 24.4 | 0.0 | 0.0 | 24.4 | 97.6 |
| Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.018 | 0.072 |
| Riboflavin (mg) | 0.009 | 0.015 | 0.0 | 0.024 | 0.096 |
| Niacin (mg) | 0.046 | 0.0 | 0.0 | 0.046 | 0.184 |
| Pantothenic acid (mg) | 0.088 | 0.0 | 0.0 | 0.088 | 0.352 |
| Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.037 | 0.148 |
| Folate (mcg) | 5.072 | 0.0 | 0.0 | 5.072 | 20.288 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.4 | 0.0 | 0.0 | 2.4 | 9.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.018 | 0.072 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.005 | 0.02 |
| Polyunsaturated (g) | 0.041 | 0.0 | 0.0 | 0.041 | 0.164 |