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Ингредиенты
- 3/4 c. Red miso
- 3 Tbsp. Sugar
- 3 Tbsp. Mirin wine
- 2 Tbsp. Warm water
- 2 tsp Light soy sauce
- 1/4 tsp Sesame oil
- 1 Tbsp. Toasted sesame seeds
- 1/2 head iceberg lettuce, torn
- 1 med Carrot, thinly sliced
Инструкции
- MAKES 1 C.
- In a small bowl, combine miso and sugar. Add in mirin, water, soy sauce, sesame oil, and sesame seeds. Stir till well blended. Serve over lettuce and carrot slices. Toss to combine.
- NOTES : Rice-wine vinegar, sesame oil, and miso are important ingredients in many aspects of Japanese cuisine, including salad dressings. After much experimentation, Martha Stewart developed this creamy salad dressing, that gets its distinctive sweet flavor from red miso, a medium-bodied soybean paste. The pungent miso also adds vitamins, protein, and nutrients to this healthy, low-fat dressing, that contains just a 1/4 tsp. of sesame oil. Serve drizzled on top of a simple salad of iceberg lettuce and shaved carrots.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 8 servings | |
| Calories 80 | |
| Calories from Fat 18 | 23% |
| Total Fat 2.19g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1041mg | 43% |
| Potassium 84mg | 2% |
| Total Carbs 12.57g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 6.68g | 4% |
| Protein 3.33g | 5% |
