Рецепт Market Matters- Squash Blossom and Ricotta Salad
Ингредиенты
- Squash Blossom and Ricotta Salad serves 4 CLICK here for a printable recipe Adapted from Sunset Magazine
- 2 T lemon juice
- 4 T olive oil
- 1 t dijon mustard
- 1 head butter lettuce or other mild green leafed lettuce
- 2 c squash blossoms
- 3 T roasted sunflower seeds
- 2 large, ripe hass avocados
- 1 c ricotta cheese
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 2 servings | |
Calories 307 | |
Calories from Fat 215 | 70% |
Total Fat 24.24g | 30% |
Saturated Fat 9.7g | 39% |
Trans Fat 0.01g | |
Cholesterol 50mg | 17% |
Sodium 177mg | 7% |
Potassium 315mg | 9% |
Total Carbs 7.91g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 1.2g | 1% |
Protein 15.71g | 25% |