Рецепт Marinated Trevally - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 each Trevally, approx. 500 gr each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		wine vinegar
5.05g 		olive oil
11.41g 		grapeseed oil
9.2g 		salt
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 11.41 9.2 0.0 20.61 164.88
Carbohydrates (g) 0.01 0.0 0.0 0.0 0.01 0.08
Ash (g) 0.01 0.0 0.0 0.04 0.05 0.4
Calories (kcal) 0.96 100.887 81.306 0.0 183.152 1465.216
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.77 0.0 0.0 0.0 4.77 38.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.303 0.114 0.0 0.01 0.427 3.416
Iron (mg) 0.02 0.06 0.0 0.0 0.09 0.72
Magnesium (mg) 0.202 0.0 0.0 0.0 0.202 1.616
Phosphorus (mg) 0.404 0.0 0.0 0.0 0.404 3.232
Potassium (mg) 1.97 0.114 0.0 0.003 2.087 16.696
Sodium (mg) 0.404 0.228 0.0 15.988 16.62 132.96
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.001 0.0 н/д 0.0 0.001 0.008
Manganese (mg) 0.003 0.0 н/д 0.0 0.003 0.024
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 1.64 2.65 0.0 4.29 34.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.09 н/д н/д 0.09 0.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) н/д 0.0 0.0 0.0 0.0 0.0
Niacin (mg) н/д 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.0 0.0
Folate (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 н/д 0.0 0.0 0.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.0 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 0.0 0.0 0.0
Leucine (g) н/д 0.0 0.0 0.0 0.0 0.0
Lysine (g) н/д 0.0 0.0 0.0 0.0 0.0
Methionine (g) н/д 0.0 0.0 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 0.0 0.0 0.0
Valine (g) н/д 0.0 0.0 0.0 0.0 0.0
Arginine (g) н/д 0.0 0.0 0.0 0.0 0.0
Histidine (g) н/д 0.0 0.0 0.0 0.0 0.0
Alanine (g) н/д 0.0 0.0 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0 0.0 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0 0.0 0.0 0.0
Glycine (g) н/д 0.0 0.0 0.0 0.0 0.0
Proline (g) н/д 0.0 0.0 0.0 0.0 0.0
Serine (g) н/д 0.0 0.0 0.0 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.576 0.883 0.0 2.459 19.672
Phytosterols (mg) н/д 25.222 16.556 0.0 41.777 334.216
Monounsaturated Fat (g) н/д 8.327 1.481 0.0 9.807 78.456
Polyunsaturated (g) н/д 1.201 6.429 0.0 7.63 61.04