Рецепт Marinated Prime Rib Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
prime
430.91g |
kosher salt
2.25g |
flour
15.63g |
soy sauce
31.88g |
worcestershire sauce
68.75g |
garlic
2.61g |
smoke
1.85g |
olive oil
27.0g |
beef broth
330.0g |
pineapple
39.69g |
mustard
1.4g |
coriander
0.08g |
onion
0.3g |
pepper
0.26g |
sugar
27.5g |
thyme
0.13g |
rosemary
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 83.29 | 0.0 | 1.61 | 2.0 | 0.0 | 0.17 | 0.0 | 0.0 | 3.76 | 0.14 | 0.35 | 0.02 | 0.03 | 0.03 | 0.03 | 0.01 | 0.01 | 91.45 | 731.6 |
Total Fat (g) | 82.13 | 0.0 | 0.15 | 0.01 | 0.0 | 0.01 | 0.0 | 27.0 | 0.73 | 0.04 | 0.4 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 110.53 | 884.24 |
Carbohydrates (g) | 0.0 | 0.0 | 11.92 | 2.43 | 13.38 | 0.86 | 0.0 | 0.0 | 0.13 | 8.02 | 0.49 | 0.04 | 0.24 | 0.17 | 26.97 | 0.08 | 0.1 | 64.83 | 518.64 |
Ash (g) | 3.88 | 2.25 | 0.07 | 4.88 | 1.38 | 0.04 | н/д | 0.0 | 3.47 | 0.13 | 0.06 | 0.01 | 0.01 | 0.01 | 0.12 | 0.01 | 0.01 | 16.33 | 130.64 |
Calories (kcal) | 1094.513 | 0.0 | 56.875 | 16.894 | 53.625 | 3.889 | 0.0 | 238.68 | 23.1 | 30.956 | 6.566 | 0.209 | 1.041 | 0.669 | 104.5 | 0.345 | 0.497 | 1632.359 | 13058.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | 0.05 | н/д | н/д | н/д | 26.0 | н/д | н/д | 26.93 | 215.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.98 | 0.04 | н/д | н/д | н/д | 0.37 | н/д | н/д | 3.39 | 27.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.86 | 0.0 | н/д | н/д | н/д | 0.31 | н/д | н/д | 3.16 | 25.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 263.07 | 0.0 | 1.86 | 22.56 | 54.0 | 1.53 | н/д | 0.0 | 321.92 | 31.35 | 0.1 | 0.01 | 0.02 | 0.03 | 0.37 | 0.01 | 0.01 | 696.82 | 5574.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.54 | 6.9 | 0.03 | 0.0 | 0.0 | 0.0 | 6.71 | 0.1 | 0.01 | 0.11 | 0.0 | 26.68 | 0.0 | н/д | 41.1 | 328.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 12.0 |
Calcium (mg) | 99.109 | 0.54 | 2.344 | 6.056 | 73.563 | 4.724 | н/д | 0.27 | 19.8 | 5.556 | 7.294 | 0.935 | 1.089 | 1.147 | 22.825 | 2.363 | 1.92 | 249.534 | 1996.272 |
Iron (mg) | 5.99 | 0.01 | 0.73 | 0.62 | 3.64 | 0.04 | н/д | 0.15 | 0.56 | 0.15 | 0.14 | 0.03 | 0.01 | 0.08 | 0.2 | 0.15 | 0.04 | 12.54 | 100.32 |
Magnesium (mg) | 86.182 | 0.023 | 3.438 | 13.706 | 8.938 | 0.653 | н/д | 0.0 | 6.6 | 6.35 | 4.172 | 0.521 | 0.366 | 0.509 | 2.475 | 0.275 | 0.33 | 134.536 | 1076.288 |
Phosphorus (mg) | 758.402 | 0.0 | 16.875 | 39.844 | 41.25 | 3.993 | н/д | 0.0 | 42.9 | 2.778 | 11.774 | 0.361 | 1.02 | 0.454 | 1.1 | 0.251 | 0.105 | 921.108 | 7368.864 |
Potassium (mg) | 1271.186 | 0.18 | 16.719 | 69.169 | 550.0 | 10.466 | 0.0 | 0.27 | 178.2 | 41.275 | 9.548 | 3.35 | 2.829 | 3.305 | 36.575 | 1.018 | 1.433 | 2195.521 | 17564.168 |
Sodium (mg) | 211.146 | 872.055 | 0.313 | 1796.794 | 673.75 | 0.444 | 0.0 | 0.54 | 1075.8 | 0.397 | 0.07 | 0.158 | 0.162 | 0.116 | 7.7 | 0.069 | 0.075 | 4639.587 | 37116.696 |
Zinc (mg) | 14.35 | 0.0 | 0.11 | 0.17 | 0.13 | 0.03 | н/д | 0.0 | 0.0 | 0.05 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 14.95 | 119.6 |
Copper (mg) | 0.302 | 0.001 | 0.022 | 0.032 | 0.138 | 0.008 | н/д | 0.0 | 0.0 | 0.04 | 0.006 | 0.001 | 0.001 | 0.003 | 0.014 | 0.001 | 0.001 | 0.567 | 4.536 |
Manganese (mg) | 0.043 | 0.002 | 0.106 | 0.134 | н/д | 0.044 | н/д | 0.0 | 0.033 | 0.429 | 0.025 | 0.005 | 0.001 | 0.015 | 0.017 | 0.01 | 0.003 | 0.865 | 6.92 |
Selenium (mcg) | 92.6 | 0.0 | 5.3 | 0.2 | 0.3 | 0.4 | н/д | 0.0 | 2.3 | 0.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 103.5 | 828.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 54.313 | 0.235 | н/д | 0.0 | 0.0 | 5.556 | 0.868 | 4.388 | 0.0 | 0.785 | 0.0 | 4.75 | 4.692 | 75.586 | 604.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 5.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.438 | 0.0 | н/д | 0.0 | 0.0 | 0.397 | 0.042 | 0.22 | 0.0 | 0.039 | 0.0 | 0.238 | 0.234 | 4.607 | 36.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.563 | 0.131 | н/д | 0.0 | 0.0 | 3.175 | 0.518 | 2.555 | 0.0 | 0.41 | 0.0 | 2.83 | н/д | 39.181 | 313.448 |
Vitamin E (mg) | 1.81 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | н/д | 3.87 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 5.81 | 46.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.016 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | 33.0 | 0.418 | н/д | 0.0 | 0.0 | 0.0 | 6.272 | 4.148 | 0.0 | 0.538 | 0.0 | 1.078 | н/д | 48.265 | 386.12 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.26 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.56 | 4.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.8 | н/д | 0.0 | 0.0 | 2.9 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 13.4 | 107.2 |
Thiamin (mg) | 0.259 | 0.0 | 0.123 | 0.01 | 0.048 | 0.005 | н/д | 0.0 | 0.0 | 0.036 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.492 | 3.936 |
Riboflavin (mg) | 0.388 | 0.0 | 0.077 | 0.054 | 0.089 | 0.003 | н/д | 0.0 | 0.066 | 0.012 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.697 | 5.576 |
Niacin (mg) | 24.562 | 0.0 | 0.922 | 0.701 | 0.481 | 0.018 | н/д | 0.0 | 2.574 | 0.115 | 0.11 | 0.008 | 0.002 | 0.003 | 0.03 | 0.006 | 0.002 | 29.535 | 236.28 |
Pantothenic acid (mg) | 2.413 | 0.0 | 0.069 | 0.096 | н/д | 0.016 | н/д | 0.0 | 0.066 | 0.04 | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | 2.735 | 21.88 |
Vitamin B-6 (mg) | 2.284 | 0.0 | 0.006 | 0.048 | 0.0 | 0.032 | н/д | 0.0 | 0.033 | 0.028 | 0.006 | 0.0 | 0.004 | 0.001 | 0.011 | 0.001 | 0.003 | 2.456 | 19.648 |
Folate (mcg) | 43.091 | 0.0 | 28.594 | 4.463 | 5.5 | 0.078 | н/д | 0.0 | 6.6 | 1.984 | 1.064 | 0.206 | 0.498 | 0.026 | 0.275 | 0.343 | 0.461 | 93.182 | 745.456 |
Vitamin B-12 (mcg) | 4.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.54 | 36.32 |
Choline (mg) | н/д | 0.0 | 1.6 | 5.8 | 1.9 | 0.6 | н/д | 0.1 | 9.6 | 1.5 | 1.7 | 0.1 | 0.1 | 0.0 | 0.6 | 0.1 | н/д | 23.7 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.56 | 0.0 | 0.02 | 0.029 | н/д | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.007 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.623 | 4.984 |
Threonine (g) | 3.318 | 0.0 | 0.044 | 0.08 | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.015 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 3.466 | 27.728 |
Isoleucine (g) | 3.792 | 0.0 | 0.056 | 0.096 | н/д | 0.006 | н/д | 0.0 | н/д | 0.004 | 0.015 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 3.97 | 31.76 |
Leucine (g) | 6.636 | 0.0 | 0.111 | 0.159 | н/д | 0.008 | н/д | 0.0 | н/д | 0.004 | 0.025 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 6.945 | 55.56 |
Lysine (g) | 7.024 | 0.0 | 0.036 | 0.115 | н/д | 0.007 | н/д | 0.0 | н/д | 0.008 | 0.021 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 7.212 | 57.696 |
Methionine (g) | 2.155 | 0.0 | 0.028 | 0.029 | н/д | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.224 | 17.792 |
Cystine (g) | 1.077 | 0.0 | 0.034 | 0.035 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.157 | 9.256 |
Phenylalanine (g) | 3.275 | 0.0 | 0.081 | 0.105 | н/д | 0.005 | н/д | 0.0 | н/д | 0.004 | 0.015 | н/д | 0.001 | н/д | н/д | н/д | н/д | 3.486 | 27.888 |
Tyrosine (g) | 2.672 | 0.0 | 0.048 | 0.073 | н/д | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.01 | н/д | 0.001 | н/д | н/д | н/д | н/д | 2.811 | 22.488 |
Valine (g) | 4.137 | 0.0 | 0.066 | 0.099 | н/д | 0.008 | н/д | 0.0 | н/д | 0.004 | 0.019 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 4.333 | 34.664 |
Arginine (g) | 5.386 | 0.0 | 0.066 | 0.137 | н/д | 0.016 | н/д | 0.0 | н/д | 0.004 | 0.025 | н/д | 0.004 | н/д | н/д | н/д | н/д | 5.638 | 45.104 |
Histidine (g) | 2.672 | 0.0 | 0.036 | 0.051 | н/д | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.776 | 22.208 |
Alanine (g) | 5.085 | 0.0 | 0.052 | 0.089 | н/д | 0.003 | н/д | 0.0 | н/д | 0.008 | 0.017 | н/д | 0.001 | н/д | н/д | н/д | н/д | 5.254 | 42.032 |
Aspartic acid (g) | 7.584 | 0.0 | 0.069 | 0.214 | н/д | 0.013 | н/д | 0.0 | н/д | 0.032 | 0.028 | н/д | 0.002 | н/д | н/д | н/д | н/д | 7.94 | 63.52 |
Glutamic acid (g) | 12.496 | 0.0 | 0.544 | 0.472 | н/д | 0.021 | н/д | 0.0 | н/д | 0.016 | 0.07 | н/д | 0.006 | н/д | н/д | н/д | н/д | 13.624 | 108.992 |
Glycine (g) | 5.085 | 0.0 | 0.058 | 0.089 | н/д | 0.005 | н/д | 0.0 | н/д | 0.004 | 0.018 | н/д | 0.001 | н/д | н/д | н/д | н/д | 5.26 | 42.08 |
Proline (g) | 3.964 | 0.0 | 0.188 | 0.147 | н/д | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.027 | н/д | 0.001 | н/д | н/д | н/д | н/д | 4.333 | 34.664 |
Serine (g) | 3.275 | 0.0 | 0.081 | 0.115 | н/д | 0.005 | н/д | 0.0 | н/д | 0.008 | 0.015 | н/д | 0.001 | н/д | н/д | н/д | н/д | 3.5 | 28.0 |
Cholesterol (mg) | 301.637 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301.637 | 2413.096 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 33.137 | 0.0 | 0.025 | 0.003 | 0.0 | 0.002 | 0.0 | 3.729 | 0.363 | 0.004 | 0.02 | 0.0 | 0.001 | 0.003 | 0.0 | 0.003 | 0.011 | 37.301 | 298.408 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 59.67 | н/д | н/д | 1.652 | н/д | 0.261 | 0.242 | н/д | 0.204 | 0.087 | 62.115 | 496.92 |
Monounsaturated Fat (g) | 35.162 | 0.0 | 0.014 | 0.003 | 0.0 | 0.0 | 0.0 | 19.699 | 0.297 | 0.004 | 0.278 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.005 | 55.468 | 443.744 |
Polyunsaturated (g) | 3.146 | 0.0 | 0.064 | 0.006 | 0.0 | 0.007 | 0.0 | 2.84 | 0.033 | 0.016 | 0.075 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.004 | 6.197 | 49.576 |