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Ингредиенты
- 2 med shallots chopped
- 1 Tbsp. dry thyme leaves
- 3 Tbsp. dark brown sugar - (packed)
- 1/4 c. soy sauce
- 3 Tbsp. Worcestershire sauce
- 2 Tbsp. balsamic vinegar
- 1/3 c. vegetable oil
- 1 1/2 lb London broil (top round)
- 1/4 c. water
- 2 Tbsp. butter
Инструкции
- Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add in the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
- Heat a grill.
- Drain the steaks, reserving the marinade. There won't be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 c. water and add in to marinade. Simmer 4 to 5 min and stir in the butter.
- Grill steaks to medium-rare, about 2 min each side.
- Let stand 4 to 5 min before slicing. Thinly slice at an angle across the grain, that runs up and down the short side of the steak. Bring the marinade-butter mix back to a boil, pour over the meat, and serve immediately.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 4 servings | |
| Calories 588 | |
| Calories from Fat 321 | 55% |
| Total Fat 36.06g | 45% |
| Saturated Fat 9.34g | 37% |
| Trans Fat 0.83g | |
| Cholesterol 146mg | 49% |
| Sodium 1169mg | 49% |
| Potassium 784mg | 22% |
| Total Carbs 15.61g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 12.77g | 9% |
| Protein 47.99g | 77% |
