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Add a photoПорций: 12
Ингредиенты
- 2 med. to lg. flank steaks
- 3/4 c. soy sauce
- 1/4 c. Worcestershire sauce
- 2 tbsp. dry mustard
- 1 1/2 teaspoon chopped fresh parsley
- 1 1/2 c. vegetable oil
- 1/2 c. red wine vinegar
- 2 cloves garlic, crushed
- 1/4 c. brown sugar
- 4 or possibly 5 slices peeled fresh ginger root
Инструкции
- Trim all fat off meat. Score meat. Marinate 48 hrs. Cook on the grill close to coals for 4 min on each side (longer if you like). Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 12 servings | |
| Calories 276 | |
| Calories from Fat 242 | 88% |
| Total Fat 27.37g | 34% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 985mg | 41% |
| Potassium 100mg | 3% |
| Total Carbs 7.27g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.33g | 4% |
| Protein 1.17g | 2% |
