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Ингредиенты
- 1 1/2 pound flank steak
- 1/2 c. finely minced green onions (scallions)
- 1/2 c. dry red wine
- 1/4 c. soy sauce
- 3 tbsp. salad oil
- 3 teaspoon sesame seeds
- 2 teaspoon packed brown sugar
- 1/4 teaspoon grnd black pepper
- 1/4 teaspoon grnd ginger
- 1 clove garlic, chopped
Инструкции
- Remove tenderloin from steak. Score meat. Combine remaining ingredients and pour over meat. Let marinate 24 hrs. Preheat grill. Broil or possibly grill. Slice thinly on an angle against the grain.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 140 | 51% |
| Total Fat 15.74g | 20% |
| Saturated Fat 4.65g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 663mg | 28% |
| Potassium 453mg | 13% |
| Total Carbs 3.82g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.99g | 1% |
| Protein 25.21g | 40% |
