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Ингредиенты
- Grated zest of 1 lemon, plus 2 tablespoons fresh lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon chopped fresh flat-leaf parsley leaves
- 1 can (15 ounces) chickpeas, drained and rinsed
- Coarse salt
- Red-pepper flakes
- 1/2 cup almonds, toasted and chopped
- 1/2 cup cooked quinoa
- 2 scallions, trimmed and thinly sliced (about 1/4 cup)
- 6 ounces cherry tomatoes, halved (about 1 cup)
- 1/2 bunch dandelion greens, stalks cut into 1-inch pieces, leaves torn (about 4 packed cups leaves and stalks)
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 809g | |
| Calories 1366 | |
| Calories from Fat 531 | 39% |
| Total Fat 60.76g | 76% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1386mg | 58% |
| Potassium 1962mg | 56% |
| Total Carbs 171.34g | 46% |
| Dietary Fiber 31.8g | 106% |
| Sugars 5.71g | 4% |
| Protein 41.05g | 66% |
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