Рецепт Marinated Chicken Wings And Legs
Порций: 4
Ингредиенты
- 1 c. water
- 1 c. sugar
- 1/4 c. salad oil
- 1 teaspoon ginger
- 1 c. soy sauce
- 1/4 c. pineapple juice
- 1 teaspoon garlic
Инструкции
- Mix all together and pour over chicken. Marinate about 4 hrs. Bake about 45 min at 350 degrees or possibly 2 hrs at 275 degrees. Spoon a little sauce over meat as it bakes. Sauce can be liquid removed, frzn and reused.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 4 servings | |
Calories 356 | |
Calories from Fat 120 | 34% |
Total Fat 13.55g | 17% |
Saturated Fat 2.29g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3596mg | 150% |
Potassium 164mg | 5% |
Total Carbs 57.14g | 15% |
Dietary Fiber 0.6g | 2% |
Sugars 52.61g | 35% |
Protein 4.11g | 7% |