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Рецепт Marinated Chicken Wings And Legs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
59.25g 		sugar
50.0g 		salad oil
13.5g 		ginger
0.47g 		soy sauce
63.75g 		pineapple juice
15.63g 		garlic
0.61g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.01 4.0 0.06 0.04 4.11 16.44
Total Fat (g) 0.0 0.0 13.5 0.0 0.03 0.02 0.0 13.55 54.2
Carbohydrates (g) 0.0 49.99 0.0 0.08 4.85 2.01 0.2 57.14 228.56
Ash (g) 0.06 0.0 0.0 0.0 9.76 н/д 0.01 9.83 39.32
Calories (kcal) 0.0 193.5 119.34 0.372 33.788 8.281 0.907 356.188 1424.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.02 0.0 0.37 45.12 13.5 0.36 118.54 474.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 0.01 1.08 1.56 0.01 52.61 210.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.6 2.4
Calcium (mg) 1.778 0.5 0.0 0.074 12.113 2.031 1.102 17.598 70.392
Iron (mg) 0.0 0.01 0.0 0.0 1.23 0.05 0.01 1.3 5.2
Magnesium (mg) 0.593 0.0 0.0 0.2 27.413 1.875 0.152 30.232 120.928
Phosphorus (mg) 0.0 0.0 0.0 0.158 79.688 1.25 0.932 82.027 328.108
Potassium (mg) 0.0 1.0 0.0 1.93 138.338 20.313 2.442 164.022 656.088
Sodium (mg) 2.37 0.0 0.0 0.06 3593.588 0.313 0.104 3596.434 14385.736
Zinc (mg) 0.01 0.0 0.0 0.0 0.33 0.02 0.01 0.36 1.44
Copper (mg) 0.006 0.0 0.0 0.001 0.064 0.011 0.002 0.084 0.336
Manganese (mg) 0.0 0.0 н/д 0.001 0.268 н/д 0.01 0.279 1.116
Selenium (mcg) 0.0 0.3 0.0 0.0 0.3 0.0 0.1 0.7 2.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 0.055 0.055 0.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.469 0.03 0.499 1.996
Vitamin E (mg) 0.0 0.0 2.12 0.0 0.0 0.0 0.0 2.12 8.48
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.097 0.097 0.388
Tocopherol, beta (mg) н/д н/д 0.06 н/д н/д н/д н/д 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 2.15 н/д н/д н/д н/д 2.15 8.6
Tocopherol, delta (mg) н/д н/д 0.18 н/д н/д н/д н/д 0.18 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 6.8 0.2 7.1 28.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.019 0.009 0.001 0.03 0.12
Riboflavin (mg) 0.0 0.01 0.0 0.0 0.108 0.003 0.001 0.122 0.488
Niacin (mg) 0.0 0.0 0.0 0.003 1.403 0.031 0.004 1.442 5.768
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 0.191 н/д 0.004 0.196 0.784
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.096 0.016 0.008 0.12 0.48
Folate (mcg) 0.0 0.0 0.0 0.051 8.925 2.813 0.018 11.807 47.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 11.7 0.5 0.1 12.5 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.057 н/д 0.0 0.058 0.232
Threonine (g) н/д н/д 0.0 0.0 0.159 н/д 0.001 0.161 0.644
Isoleucine (g) н/д н/д 0.0 0.0 0.191 н/д 0.001 0.193 0.772
Leucine (g) н/д н/д 0.0 0.0 0.319 н/д 0.002 0.321 1.284
Lysine (g) н/д н/д 0.0 0.0 0.23 н/д 0.002 0.231 0.924
Methionine (g) н/д н/д 0.0 0.0 0.057 н/д 0.0 0.058 0.232
Cystine (g) н/д н/д 0.0 0.0 0.07 н/д 0.0 0.071 0.284
Phenylalanine (g) н/д н/д 0.0 0.0 0.21 н/д 0.001 0.212 0.848
Tyrosine (g) н/д н/д 0.0 0.0 0.147 н/д 0.0 0.147 0.588
Valine (g) н/д н/д 0.0 0.0 0.198 н/д 0.002 0.2 0.8
Arginine (g) н/д н/д 0.0 0.0 0.274 н/д 0.004 0.278 1.112
Histidine (g) н/д н/д 0.0 0.0 0.102 н/д 0.001 0.103 0.412
Alanine (g) н/д н/д 0.0 0.0 0.179 н/д 0.001 0.179 0.716
Aspartic acid (g) н/д н/д 0.0 0.001 0.427 н/д 0.003 0.431 1.724
Glutamic acid (g) н/д н/д 0.0 0.001 0.944 н/д 0.005 0.949 3.796
Glycine (g) н/д н/д 0.0 0.0 0.179 н/д 0.001 0.18 0.72
Proline (g) н/д н/д 0.0 0.0 0.293 н/д 0.001 0.294 1.176
Serine (g) н/д н/д 0.0 0.0 0.23 н/д 0.001 0.231 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.282 0.001 0.006 0.002 0.001 2.291 9.164
Phytosterols (mg) н/д н/д 27.945 0.07 н/д н/д н/д 28.015 112.06
Monounsaturated Fat (g) 0.0 0.0 6.237 0.001 0.006 0.002 0.0 6.246 24.984
Polyunsaturated (g) 0.0 0.0 4.32 0.001 0.013 0.006 0.002 4.341 17.364