Рецепт Marinated Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
19.75g |
soy sauce
5.31g |
ginger
0.08g |
garlic
0.05g |
sugar
16.67g |
sugar
4.17g |
pineapple juice
5.21g |
oil
9.08g |
chicken wings
163.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 29.93 | 30.29 | 363.48 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 9.08 | 26.08 | 35.17 | 422.04 |
Carbohydrates (g) | 0.0 | 0.4 | 0.01 | 0.02 | 16.66 | 4.17 | 0.67 | 0.0 | 0.0 | 21.93 | 263.16 |
Ash (g) | 0.02 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.13 | 1.96 | 23.52 |
Calories (kcal) | 0.0 | 2.816 | 0.062 | 0.077 | 64.5 | 16.125 | 2.76 | 80.297 | 362.509 | 529.146 | 6349.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 3.76 | 0.06 | 0.03 | 0.01 | 0.0 | 4.5 | 0.0 | 108.12 | 136.2 | 1634.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 16.65 | 4.16 | 0.52 | 0.0 | 0.0 | 21.43 | 257.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 0.593 | 1.009 | 0.012 | 0.093 | 0.167 | 0.042 | 0.677 | 0.0 | 19.595 | 22.188 | 266.256 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.55 | 1.68 | 20.16 |
Magnesium (mg) | 0.198 | 2.284 | 0.033 | 0.013 | 0.0 | 0.0 | 0.625 | 0.0 | 29.393 | 32.546 | 390.552 |
Phosphorus (mg) | 0.0 | 6.641 | 0.026 | 0.079 | 0.0 | 0.0 | 0.417 | 0.0 | 215.546 | 222.708 | 2672.496 |
Potassium (mg) | 0.0 | 11.528 | 0.322 | 0.206 | 0.333 | 0.083 | 6.771 | 0.0 | 254.736 | 273.98 | 3287.76 |
Sodium (mg) | 0.79 | 299.466 | 0.01 | 0.009 | 0.0 | 0.0 | 0.104 | 0.0 | 119.203 | 419.582 | 5034.984 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.17 | 2.21 | 26.52 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.065 | 0.077 | 0.924 |
Manganese (mg) | 0.0 | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.056 | 0.672 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 25.3 | 25.5 | 306.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 240.04 | 240.044 | 2880.528 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.849 | 71.849 | 862.188 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.849 | 71.849 | 862.188 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.156 | 0.0 | 0.0 | 0.159 | 1.908 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.49 | 1.33 | 15.96 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.1 | 3.4 | 40.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.082 | 0.086 | 1.032 |
Riboflavin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.147 | 0.161 | 1.932 |
Niacin (mg) | 0.0 | 0.117 | 0.001 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 9.683 | 9.811 | 117.732 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.257 | 1.274 | 15.288 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.572 | 0.585 | 7.02 |
Folate (mcg) | 0.0 | 0.744 | 0.009 | 0.002 | 0.0 | 0.0 | 0.938 | 0.0 | 6.532 | 8.223 | 98.676 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 | 6.24 |
Choline (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 91.6 | 92.8 | 1113.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.327 | 0.331 | 3.972 |
Threonine (g) | н/д | 0.013 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.208 | 1.222 | 14.664 |
Isoleucine (g) | н/д | 0.016 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.404 | 1.42 | 17.04 |
Leucine (g) | н/д | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 2.106 | 2.133 | 25.596 |
Lysine (g) | н/д | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 2.335 | 2.354 | 28.248 |
Methionine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.767 | 0.772 | 9.264 |
Cystine (g) | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.425 | 0.43 | 5.16 |
Phenylalanine (g) | н/д | 0.018 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.143 | 1.161 | 13.932 |
Tyrosine (g) | н/д | 0.012 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.914 | 0.927 | 11.124 |
Valine (g) | н/д | 0.016 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.421 | 1.437 | 17.244 |
Arginine (g) | н/д | 0.023 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.943 | 1.966 | 23.592 |
Histidine (g) | н/д | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.833 | 0.841 | 10.092 |
Alanine (g) | н/д | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.862 | 1.876 | 22.512 |
Aspartic acid (g) | н/д | 0.036 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 2.678 | 2.714 | 32.568 |
Glutamic acid (g) | н/д | 0.079 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 4.262 | 4.341 | 52.092 |
Glycine (g) | н/д | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 2.417 | 2.432 | 29.184 |
Proline (g) | н/д | 0.024 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.682 | 1.706 | 20.472 |
Serine (g) | н/д | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.078 | 1.097 | 13.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.735 | 125.735 | 1508.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 0.31 | 0.545 | 6.54 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.675 | 7.315 | 7.992 | 95.904 |
Phytosterols (mg) | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 22.708 | н/д | 22.72 | 272.64 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 2.065 | 10.369 | 12.435 | 149.22 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 5.917 | 5.536 | 11.456 | 137.472 |