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Рецепт Marinated Chicken Sandwiches

by CookEatShare Cookbook

Ингредиенты

3 cloves garlic, chopped 1/2 c. onion, chopped 1/2 teaspoon grnd ginger 1/4 c. + 2 tbsp. white wine vinegar 2 teaspoon extra virgin olive oil 2 tbsp. frzn apple juice concentrate, undiluted

4 (4 ounce.) chicken breast halves, skinned and boned Vegetable cooking spray 4 (2 ounce.) whole wheat rolls, split 1 c. loosely packed, sliced fresh spinach 8 slices tomato

Инструкции

1. Combine first six ingredients in a large Ziploc plastic bag. Add in chicken. Seal bag. Marinate in refrigerator for 2 hrs, turning bag occasionally. Remove chicken from bag, reserving marinade. Coat grill rack with cooking spray; place on grill over medium warm coals. Place chicken on rack and cook 8 min on each side, basting frequently with reserved marinade. Remaining items are for the sandwich.

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