Это предварительный просмотр рецепта "Marinated Chicken Kabobs".

Рецепт Marinated Chicken Kabobs
by CookEatShare Cookbook

Marinated Chicken Kabobs
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 3 chicken breast halves, skinned & boned
  • 3 tbsp. soy sauce
  • 3 tbsp. commercial Italian salad dressing
  • 2 teaspoon sesame seeds
  • 2 teaspoon lemon juice
  • 1/8 teaspoon grnd ginger
  • 1/8 teaspoon garlic pwdr
  • 1 sm. green pepper, cut into 8ths
  • 1 sm. onion, cut into 8ths
  • 1/3 c. water
  • 1 (14 1/2 ounce.) can artichoke hearts, liquid removed & sliced in half
  • 8 cherry tomatoes

Инструкции

  1. Cut chicken breasts into 1 inch pcs. Place in a shallow container, and set aside. Combine next 6 ingredients in a jar; cover tightly and shake vigorously. Pour over chicken; cover and marinate in refrigerator at least 2 hrs.
  2. Combine green pepper, onion and water in a large glass bowl. Cover with heavy duty plastic wrap and microwave at high for 3-4 min or possibly till crisp-tender. Drain well.
  3. Remove chicken from marinade, reserving marinade. Alternately thread chicken and vegetables, except tomatoes, on 12 inch wooden skewers.
  4. Place kabobs in a 12 x 7 x 2 inch baking dish. Brush with reserved marinade. Cover with heavy duty plastic wrap. Microwave at high for 4 min; thread tomatoes on ends and rearrange kabobs. Microwave at high for 4-5 min or possibly till chicken is done. Yield 4 servings.