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Ингредиенты
- 2 lbs. boneless chicken breasts
- Adolphs seasoned meat tenderizer (opt.)
- Salt & pepper
- 1 lg. bottle Kraft Zesty Italian Dressing
Инструкции
- Rinse chicken breasts in cool water (skin removed). Sprinkle each piece of chicken with tenderizer, salt and pepper to taste. Arrange in airtight container. Pour dressing over chicken.
- Stir occasionally so each piece of chicken is coated with dressing. Marinate overnight. Cook over medium heat on the grill. Use remaining dressing to baste chicken throughout cooking process.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 214 | 68% |
| Total Fat 24.02g | 30% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.11g | |
| Cholesterol 58mg | 19% |
| Sodium 968mg | 40% |
| Potassium 226mg | 6% |
| Total Carbs 5.74g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.58g | 3% |
| Protein 19.12g | 31% |
