Рецепт Marinated Chicken Breasts

click to rate
0 голосов | 1053 визита
Порций: 8

Ингредиенты

Cost per serving $1.34 view details
  • 2 lbs. boneless chicken breasts
  • Adolphs seasoned meat tenderizer (opt.)
  • Salt & pepper
  • 1 lg. bottle Kraft Zesty Italian Dressing

Инструкции

  1. Rinse chicken breasts in cool water (skin removed). Sprinkle each piece of chicken with tenderizer, salt and pepper to taste. Arrange in airtight container. Pour dressing over chicken.
  2. Stir occasionally so each piece of chicken is coated with dressing. Marinate overnight. Cook over medium heat on the grill. Use remaining dressing to baste chicken throughout cooking process.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 8 servings
Calories 316  
Calories from Fat 214 68%
Total Fat 24.02g 30%
Saturated Fat 4.88g 20%
Trans Fat 0.11g  
Cholesterol 58mg 19%
Sodium 968mg 40%
Potassium 226mg 6%
Total Carbs 5.74g 2%
Dietary Fiber 0.0g 0%
Sugars 4.58g 3%
Protein 19.12g 31%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment