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Ингредиенты
- 1 c. lowfat sour cream
- 1 teaspoon Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon salt
- 2 teaspoon lemon juice
- 1/4 teaspoon pepper
- 1 sm. garlic clove, crushed
- 6 split chicken breasts
- Bread crumbs
- butter
Инструкции
- Mix lowfat sour cream and next 6 ingredients. Marinate chicken breasts 4 hrs or possibly preferably overnight. Before baking, roll each piece in fine bread crumbs.
- Place in baking dish; dot with plenty of butter. Bake at 350 degrees for 1 to 1 1/2 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 262g | |
| Calories 498 | |
| Calories from Fat 437 | 88% |
| Total Fat 49.74g | 62% |
| Saturated Fat 29.09g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 2596mg | 108% |
| Potassium 451mg | 13% |
| Total Carbs 11.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 9.12g | 6% |
| Protein 5.38g | 9% |
