Рецепт Marinated Baby Carrots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
453.59g |
distilled
119.0g |
water
59.25g |
sugar
37.8g |
mustard
2.5g |
salt
3.0g |
dill
0.03g |
pepper
0.64g |
clove
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.03 | 3.05 | 3.05 |
Total Fat (g) | 0.59 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.79 | 0.79 |
Carbohydrates (g) | 37.38 | 0.05 | 0.0 | 37.79 | 0.13 | 0.0 | 0.0 | 0.04 | 0.31 | 75.7 | 75.7 |
Ash (g) | 2.86 | 0.0 | 0.06 | 0.0 | 0.09 | 2.99 | 0.0 | 0.0 | 0.03 | 6.03 | 6.03 |
Calories (kcal) | 158.757 | 21.42 | 0.0 | 146.286 | 1.675 | 0.0 | 0.013 | 0.198 | 1.615 | 329.963 | 329.963 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Sucrose (g) | 12.34 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 12.34 | 12.34 |
Glucose (dextrose) (g) | 4.72 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 | 4.75 | 4.75 |
Fructose (g) | 4.54 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 4.56 | 4.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 409.82 | 112.79 | 59.19 | 0.01 | 2.07 | 0.01 | 0.03 | 0.59 | 0.03 | 584.53 | 584.53 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.59 | 0.05 | 0.0 | 37.77 | 0.02 | 0.0 | н/д | 0.03 | 0.01 | 59.46 | 59.46 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 13.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 13.4 | 13.4 |
Calcium (mg) | 145.149 | 7.14 | 1.778 | 0.378 | 1.45 | 0.72 | 0.061 | 0.045 | 3.23 | 159.95 | 159.95 |
Iron (mg) | 4.04 | 0.04 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.04 | 4.17 | 4.17 |
Magnesium (mg) | 45.359 | 1.19 | 0.593 | 0.0 | 1.225 | 0.03 | 0.016 | 0.077 | 1.32 | 49.809 | 49.809 |
Phosphorus (mg) | 127.005 | 4.76 | 0.0 | 0.0 | 2.65 | 0.0 | 0.019 | 0.166 | 0.525 | 135.126 | 135.126 |
Potassium (mg) | 1075.008 | 2.38 | 0.0 | 0.756 | 3.45 | 0.24 | 0.218 | 1.35 | 5.51 | 1088.912 | 1088.912 |
Sodium (mg) | 353.8 | 2.38 | 2.37 | 0.0 | 28.375 | 1162.74 | 0.018 | 0.026 | 1.215 | 1550.924 | 1550.924 |
Zinc (mg) | 0.77 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.82 | 0.82 |
Copper (mg) | 0.454 | 0.012 | 0.006 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.476 | 0.476 |
Manganese (mg) | 0.68 | 0.071 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.001 | 0.15 | 0.917 | 0.917 |
Selenium (mcg) | 4.1 | 0.6 | 0.0 | 0.2 | 0.8 | 0.0 | н/д | 0.0 | 0.0 | 5.8 | 5.8 |
Vitamin A, IU (IU) | 62550.061 | 0.0 | 0.0 | 0.0 | 1.775 | 0.0 | 2.277 | 20.026 | 2.65 | 62576.789 | 62576.789 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3129.771 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.114 | 1.004 | 0.135 | 3131.124 | 3131.124 |
Beta Carotene (mcg) | 28988.937 | 0.0 | 0.0 | 0.0 | 0.725 | 0.0 | н/д | 10.387 | 0.42 | 29000.469 | 29000.469 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.04 | 0.06 | 0.06 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1623.852 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | н/д | 0.326 | 0.0 | 1624.628 | 1624.628 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 13.1 | 13.1 |
Thiamin (mg) | 0.136 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.146 | 0.146 |
Riboflavin (mg) | 0.181 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.192 | 0.192 |
Niacin (mg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.006 | 0.007 | 2.567 | 2.567 |
Pantothenic acid (mg) | 1.814 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | н/д | 1.824 | 1.824 |
Vitamin B-6 (mg) | 0.499 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.003 | 0.505 | 0.505 |
Folate (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.175 | 0.0 | 0.044 | 0.294 | 0.465 | 123.448 | 123.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 34.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | н/д | 0.0 | 0.2 | 34.8 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.046 | 0.046 |
Threonine (g) | 0.136 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.141 | 0.141 |
Isoleucine (g) | 0.136 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 0.14 |
Leucine (g) | 0.181 | н/д | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.189 | 0.189 |
Lysine (g) | 0.136 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.143 | 0.143 |
Methionine (g) | 0.045 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.047 | 0.047 |
Cystine (g) | 0.045 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.047 | 0.047 |
Phenylalanine (g) | 0.136 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.141 | 0.141 |
Tyrosine (g) | 0.091 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.094 | 0.094 |
Valine (g) | 0.181 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.187 | 0.187 |
Arginine (g) | 0.181 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.188 | 0.188 |
Histidine (g) | 0.045 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.049 | 0.049 |
Alanine (g) | 0.227 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.231 | 0.231 |
Aspartic acid (g) | 0.499 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.002 | н/д | 0.511 | 0.511 |
Glutamic acid (g) | 0.771 | н/д | н/д | н/д | 0.019 | 0.0 | 0.0 | 0.001 | н/д | 0.791 | 0.791 |
Glycine (g) | 0.091 | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.097 | 0.097 |
Proline (g) | 0.091 | н/д | н/д | н/д | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 |
Serine (g) | 0.136 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.142 | 0.142 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.027 | 0.124 | 0.124 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.28 | 1.28 | 1.28 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 0.007 | 0.119 | 0.119 |
Polyunsaturated (g) | 0.318 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.035 | 0.377 | 0.377 |