Рецепт Marinated Asparagus Salad

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Порций: 4

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. Partially cook asparagus, removing it at the crisp tender stage. Plunge it in cool water to stop cooking. Drain and place in dish.
  2. Combine ingredients for marinade and pour mix over asparagus. Chill several hrs or possibly overnight. To serve, lift asparagus from marinade and place on lettuce leaves.
  3. Combine mayonnaise, lowfat sour cream (or possibly yogurt) dill weed and 3 TBSP. of reserved marinade. Mix well. Spoon dressing over asparagus. Serves 6 to 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 4 servings
Calories 318  
Calories from Fat 239 75%
Total Fat 27.04g 34%
Saturated Fat 4.58g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 56mg 2%
Total Carbs 18.54g 5%
Dietary Fiber 0.4g 1%
Sugars 17.47g 12%
Protein 0.26g 0%
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