Рецепт Marinade For Meat Or Poultry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		catsup
60.0g 		garlic
1.31g 		sugar
50.0g 		soy sauce
63.75g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.08 0.0 4.0 5.13 20.52
Total Fat (g) 0.19 0.01 0.0 0.03 0.22 0.88
Carbohydrates (g) 15.09 0.43 49.99 4.85 70.36 281.44
Ash (g) 2.2 0.02 0.0 9.76 11.98 47.92
Calories (kcal) 58.2 1.944 193.5 33.788 287.432 1149.728
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 7.05 н/д н/д н/д 7.05 28.2
Fructose (g) 5.57 н/д н/д н/д 5.57 22.28
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 1.04 н/д н/д н/д 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 0.76 0.02 45.12 87.39 349.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.66 0.01 49.96 1.08 64.71 258.84
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.5 0.7 2.8
Calcium (mg) 10.8 2.362 0.5 12.113 25.775 103.1
Iron (mg) 0.31 0.02 0.01 1.23 1.56 6.24
Magnesium (mg) 11.4 0.326 0.0 27.413 39.139 156.556
Phosphorus (mg) 19.8 1.997 0.0 79.688 101.484 405.936
Potassium (mg) 229.2 5.233 1.0 138.338 373.771 1495.084
Sodium (mg) 668.4 0.222 0.0 3593.588 4262.209 17048.836
Zinc (mg) 0.16 0.02 0.0 0.33 0.5 2.0
Copper (mg) 0.108 0.004 0.0 0.064 0.176 0.704
Manganese (mg) 0.078 0.022 0.0 0.268 0.368 1.472
Selenium (mcg) 0.2 0.2 0.3 0.3 1.0 4.0
Vitamin A, IU (IU) 559.8 0.117 0.0 0.0 559.917 2239.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.2 0.0 0.0 0.0 28.2 112.8
Beta Carotene (mcg) 336.0 0.065 0.0 0.0 336.065 1344.26
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.88 3.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 10025.4 0.0 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 0.0 0.209 0.836
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.1 0.4 0.0 0.0 9.5 38.0
Thiamin (mg) 0.006 0.003 0.0 0.019 0.028 0.112
Riboflavin (mg) 0.078 0.001 0.01 0.108 0.198 0.792
Niacin (mg) 0.858 0.009 0.0 1.403 2.27 9.08
Pantothenic acid (mg) 0.03 0.008 0.0 0.191 0.229 0.916
Vitamin B-6 (mg) 0.09 0.016 0.0 0.096 0.202 0.808
Folate (mcg) 6.0 0.039 0.0 8.925 14.964 59.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 0.3 0.0 11.7 19.5 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.001 н/д 0.057 0.07 0.28
Threonine (g) 0.036 0.002 н/д 0.159 0.197 0.788
Isoleucine (g) 0.03 0.003 н/д 0.191 0.224 0.896
Leucine (g) 0.048 0.004 н/д 0.319 0.371 1.484
Lysine (g) 0.048 0.004 н/д 0.23 0.281 1.124
Methionine (g) 0.012 0.001 н/д 0.057 0.07 0.28
Cystine (g) 0.012 0.001 н/д 0.07 0.083 0.332
Phenylalanine (g) 0.036 0.002 н/д 0.21 0.249 0.996
Tyrosine (g) 0.024 0.001 н/д 0.147 0.172 0.688
Valine (g) 0.036 0.004 н/д 0.198 0.237 0.948
Arginine (g) 0.03 0.008 н/д 0.274 0.312 1.248
Histidine (g) 0.024 0.001 н/д 0.102 0.127 0.508
Alanine (g) 0.054 0.002 н/д 0.179 0.234 0.936
Aspartic acid (g) 0.21 0.006 н/д 0.427 0.644 2.576
Glutamic acid (g) 0.66 0.011 н/д 0.944 1.614 6.456
Glycine (g) 0.03 0.003 н/д 0.179 0.211 0.844
Proline (g) 0.036 0.001 н/д 0.293 0.331 1.324
Serine (g) 0.042 0.002 н/д 0.23 0.274 1.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.001 0.0 0.006 0.032 0.128
Phytosterols (mg) 4.2 н/д н/д н/д 4.2 16.8
Monounsaturated Fat (g) 0.03 0.0 0.0 0.006 0.037 0.148
Polyunsaturated (g) 0.078 0.003 0.0 0.013 0.094 0.376