Рецепт Marinade For Meat And Vegetables - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
5.33g 		soy sauce
5.33g 		water
12.33g 		sherry
2.46g 		apple juice concentrate
5.86g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.33 0.0 0.0 0.03 0.7 4.2
Total Fat (g) 0.0 0.0 0.0 0.0 0.02 0.03 0.18
Carbohydrates (g) 0.41 0.41 0.0 0.34 2.4 3.55 21.3
Ash (g) 0.82 0.82 0.01 н/д 0.07 1.71 10.26
Calories (kcal) 2.827 2.827 0.0 3.933 9.73 19.317 115.902
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 3.77 3.77 12.32 1.73 3.34 24.94 149.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.09 0.0 0.19 2.28 2.65 15.9
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.013 1.013 0.37 0.197 1.172 3.766 22.596
Iron (mg) 0.1 0.1 0.0 0.01 0.05 0.27 1.62
Magnesium (mg) 2.293 2.293 0.123 0.221 0.996 5.928 35.568
Phosphorus (mg) 6.667 6.667 0.0 0.221 1.465 15.02 90.12
Potassium (mg) 11.573 11.573 0.0 2.262 26.26 51.669 310.014
Sodium (mg) 300.64 300.64 0.493 0.221 1.465 603.46 3620.76
Zinc (mg) 0.03 0.03 0.0 0.0 0.01 0.07 0.42
Copper (mg) 0.005 0.005 0.001 0.001 0.003 0.016 0.096
Manganese (mg) 0.022 0.022 0.0 н/д 0.013 0.058 0.348
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.341 3.341 20.046
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.002 0.002 0.0 0.0 0.001 0.004 0.024
Riboflavin (mg) 0.009 0.009 0.0 0.0 0.003 0.022 0.132
Niacin (mg) 0.117 0.117 0.0 0.005 0.008 0.248 1.488
Pantothenic acid (mg) 0.016 0.016 0.0 н/д 0.013 0.045 0.27
Vitamin B-6 (mg) 0.008 0.008 0.0 0.0 0.007 0.023 0.138
Folate (mcg) 0.747 0.747 0.0 0.0 0.059 1.552 9.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 1.0 0.0 0.1 0.4 2.5 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 н/д н/д н/д 0.01 0.06
Threonine (g) 0.013 0.013 н/д н/д н/д 0.027 0.162
Isoleucine (g) 0.016 0.016 н/д н/д н/д 0.032 0.192
Leucine (g) 0.027 0.027 н/д н/д н/д 0.053 0.318
Lysine (g) 0.019 0.019 н/д н/д н/д 0.038 0.228
Methionine (g) 0.005 0.005 н/д н/д н/д 0.01 0.06
Cystine (g) 0.006 0.006 н/д н/д н/д 0.012 0.072
Phenylalanine (g) 0.018 0.018 н/д н/д н/д 0.035 0.21
Tyrosine (g) 0.012 0.012 н/д н/д н/д 0.025 0.15
Valine (g) 0.017 0.017 н/д н/д н/д 0.033 0.198
Arginine (g) 0.023 0.023 н/д н/д н/д 0.046 0.276
Histidine (g) 0.009 0.009 н/д н/д н/д 0.017 0.102
Alanine (g) 0.015 0.015 н/д н/д н/д 0.03 0.18
Aspartic acid (g) 0.036 0.036 н/д н/д н/д 0.071 0.426
Glutamic acid (g) 0.079 0.079 н/д н/д н/д 0.158 0.948
Glycine (g) 0.015 0.015 н/д н/д н/д 0.03 0.18
Proline (g) 0.025 0.025 н/д н/д н/д 0.049 0.294
Serine (g) 0.019 0.019 н/д н/д н/д 0.038 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.0 0.0 0.004 0.005 0.03
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.001 0.0 0.0 0.001 0.002 0.012
Polyunsaturated (g) 0.001 0.001 0.0 0.0 0.006 0.009 0.054